Bebida láctea omega 3
Packaged product Dairy and Eggs Eroski
Bebida láctea omega 3 contains 51 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 97 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 24 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for dairy and eggs (median 3.3 g)
- Sugars5 gabove the median for dairy and eggs (median 4.9 g)
- Fat1.9 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium52 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 89 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Leche desnatada (98%), aceite refinado de girasol alto oleicO, aceite de oliva, proteínas de la leche, aceite de pescado (contiene emulgente: lecitina de soja) emulgentes (ésteres citricos de monoglicéridos y diglicéridos de ácidos grasos), antioxidante (ascorbato sódico) y vitaminas: A, D, E, B6, B12 y acido fólico. Origen de la leche: España.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSunflower oilOlive oil
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|---|---|---|---|---|
| Strawberry Protein Milk Avonmore | 51 | 5.4 g | 5.1 g | 1 g |
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| Protein Enriched Milk Aldi | 51 | 5 g | 4.9 g | 1.2 g |
| Kefir Naturalny Mleczna Dolina | 51 | 3.4 g | 4.8 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010094916. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.