Reduced Fat 2% Milk
Packaged product Dairy and Eggs HY-VEE
Reduced Fat 2% Milk contains 51 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 181 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 0.3 mg | 0.3% |
| Calcium L | 124 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars5.1 gabove the median for dairy and eggs (median 3.6 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium48 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.56 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51 kcal | 51 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.1 g | 5.1 g |
| Sodium | 48 mg | 48 mg |
Product details
- Brand
- HY-VEE
- Barcode
- 0075450172027
- Label serving
- 12 OZA
- Category
- Milk
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk CLOVER SONOMA | 51 | 4.2 g | 6.4 g | 1.1 g |
| Protein+ Dairy Beverage, Vanilla LUCERNE | 51 | 5.9 g | 6.2 g | 0 g |
| Horchata ELMHURST NATURALS | 51 | 1.4 g | 11.2 g | 0.51 g |
| 2% Reduced Fat Milk COUNTRY DAIRY | 51 | 3.4 g | 5.5 g | 2.1 g |
| 2% Reduced Fat Milk GOSSNER FOODS | 51 | 3.4 g | 4.7 g | 2.1 g |
| Grass Fed Whey Protein Beverage, Bourbon Vanilla TERA'S | 51 | 7.3 g | 4.8 g | 0 g |
| 2% Reduced Fat Milk TURKEY HILL | 51 | 3.4 g | 4.6 g | 2.2 g |
| 1% Lowfat Milk DRIFTWOOD | 51 | 4.7 g | 5.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat 2% Milk?
100 ml of Reduced Fat 2% Milk has 51 kcal. Serving, 12 oza, 355 ml (355 ml): about 181 kcal.
How much protein is in Reduced Fat 2% Milk?
Reduced Fat 2% Milk contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 12 g in serving, 12 oza, 355 ml (355 ml). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Reduced Fat 2% Milk?
Reduced Fat 2% Milk has 5.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.1 g of sugars.
How much fat is in Reduced Fat 2% Milk?
Reduced Fat 2% Milk contains 2 g of fat per 100 ml, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Reduced Fat 2% Milk?
100 ml contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 20, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450172027. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2240996. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
Last updated: . Source description: "REDUCED FAT 2% MILK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.