Lactose free milk

Packaged product Dairy and Eggs טרה

Lactose free milk contains 51 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 35% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
3.3 gprotein
4.9 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 50 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 3.3 g 7%
Vitamin D L 2 µg10%
Calcium L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 39%Fat: 35%51kcal / 100 g
  • Protein 26%
  • Carbohydrates 39%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Calcium8%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
טרה
Barcode
7290114311328
Category
Milks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Protein Milk Avonmore 51 5.4 g 5.1 g 1 g
2% reduced fat milk Hyvee 51 3.4 g 5.1 g 2 g
Frische Protein Milch Schwarzwaldmilch 51 7.5 g 5 g 0.1 g
Protein Enriched Milk Aldi 51 5 g 4.9 g 1.2 g
Kefir Naturalny Mleczna Dolina 51 3.4 g 4.8 g 2 g
Bebida láctea omega 3 Eroski 51 3.5 g 5 g 1.9 g
Laktosfri Mjölk Dryck Lidl 51 3.2 g 2.9 g 3 g
Proteine Melk-Lait-Milch Black Forest Milk 51 7.5 g 5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290114311328. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free milk?

100 g of Lactose free milk has 51 kcal.

How much protein is in Lactose free milk?

Lactose free milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Lactose free milk?

Lactose free milk has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose free milk?

Lactose free milk contains 2 g of fat per 100 g.

What vitamins and minerals does Lactose free milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lactose free milk?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.