Bbq Pulled Pork Rice Bowl
Packaged product Meat Morrisons
Bbq Pulled Pork Rice Bowl contains 119 kcal per 100 g. A serving, 400 g (400 g) provides about 475 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat3.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.5 gbelow the median for meat (median 3.2 g)
- Sodium580 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Pork (19%), Long grain rice, Red pepper, Black turtle beans, Tomato, Tomato paste, Yellow pepper, Onion, Rapeseed oil, Passata, Extra mature Cheddar cheese (milk) (2%), Garlic purée, Red Leicester cheese (1%) (milk), Smoked paprika, Smoked water, Cornflour, Salt, Cane molasses (concentrated), Lime juice, Coriander powder, Gelling agent (pectins), Potato starch, Yeast extract, Sugar, Glucose syrup, Black pepper, Chipotle chilli, Cumin powder, Smoked maltodextrin, Yeast extract powder, Hickory smoked water, White wine vinegar, Chilli powder, Molasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilGarlicSaltSugarYeastGlucose syrup
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|---|---|---|---|---|
| Beefless Pasta Bake President's Choice Plant Based | 119 | 7.8 g | 14.1 g | 4.1 g |
| Hot Corned Beef Woolworths | 119 | 20.5 g | 2.2 g | 3 g |
| Lamb and Pasta Bake Manly Park Kitchen | 119 | 8.4 g | 10.6 g | 4.5 g |
| Beef Stir Fry Strips Tesco | 119 | 21.6 g | 0 g | 3.5 g |
| Bbq Beef Crunch Sushi Gourmet | 119 | 4.2 g | 18 g | 3.3 g |
| Weg Double Smoked Ham - Off-the-Bone Wegmans | 119 | 19.4 g | 1.8 g | 3.5 g |
| Deli Sliced Oven Roasted Top Round Angus Roast Beef PRIVATE SELECTION | 119 | 15.3 g | 1.7 g | 4.2 g |
| Bison Meatloaf Crave New World | 119 | 9.6 g | 9.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525430546. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.