Bio snack mix
Packaged product Fruits Coop naturaplan
Bio snack mix contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of fruits (median 3.2 g)
- Fiber10 gin the top quarter of fruits (median 7.1 g)
- Sugars34 gbelow the median for fruits (median 45 g)
- Fat21 gabove the median for fruits (median 1.4 g)
- Saturated fat3.4 gabove the median for fruits (median 0.33 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Coop naturaplan
- Barcode
- 7627535845895
- Quantity
- 50g
- Label serving
- 100 g
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou, mangue, pistaches, physalis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange Oriental vrac Direct Producteurs Fruits secs | 421 | 9.7 g | 61 g | 14.1 g |
| BB Mix Bonta e benessere Ventura | 422 | 8.3 g | 41 g | 23 g |
| Berry & Cashew Mix M&S Food | 422 | 8.7 g | 67 g | 11.8 g |
| Mezcla De Frutas Deshidratadas Día | 423 | 2.4 g | 67 g | 15 g |
| Fruit And Nut Mix Clover Valley | 423 | 7.1 g | 60 g | 17.6 g |
| Whitworths Dried Fruit And Nuts | 423 | 8.7 g | 54.7 g | 17 g |
| Energy fruit Mainardi | 424 | 4.7 g | 59.2 g | 17 g |
| Pineapple chips Chop Stick | 418 | 2.6 g | 77 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627535845895. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.