Bauchspeck
Packaged product Meat Gut & Günstig
Bauchspeck contains 295 kcal per 100 g.
Roughly 76% of its calories come from fat, with 23% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 231 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.8%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for meat (median 21 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat25 gabove the median for meat (median 16.2 g)
- Saturated fat8.8 gabove the median for meat (median 6.2 g)
- Sodium1,320 mgin the top quarter of meat (median 1,120 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 2286274002928
- Quantity
- 0,292 kg
- Category
- Smoked bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Maltodextrin, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pancetta Affumicata a Cubetti Sigma | 293 | 17 g | 0 g | 25 g |
| Bauchspeck Edeka | 298 | 17 g | 1 g | 25 g |
| Cubetti di Pancetta Affumicata SM MaxiDì | 299 | 14 g | 0 g | 27 g |
| Pancetta a cubetti leggermente affumicata LIDL | 299 | 14 g | 0 g | 27 g |
| Cubetti di pancetta affumicata Esselunga | 299 | 14 g | 0 g | 27 g |
| bacon Gut & Günstig | 291 | 16 g | 0.5 g | 25 g |
| Original Bacon Skivor Tulip | 290 | 14 g | 0 g | 26 g |
| Bacon, milder Frühstücksspeck American Style (Netto) | 290 | 16 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2286274002928. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.