Batatas Fritas Lisas Light*
Batatas Fritas Lisas Light* contains 483 kcal per 100 g. A serving, 30 g (30 g) provides about 145 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.5 g)
- Fiber5.3 gin the top quarter of snacks (median 4 g)
- Sugars0.6 gbelow the median for snacks (median 1.9 g)
- Fat24 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
- Sodium400 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PorSi
- Barcode
- 5604260042302
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Potato crisps
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Batatas (75%) [Origem UE], óleo de girassol com alto teor em ácido oleico (24%) e sal (1%). Pode conter voet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chips paprika OK Snacks A/S | 483 | 3 g | 58 g | 26 g |
| Batatas Clássicas Light Mercadona | 483 | 7.1 g | 57 g | 24 g |
| Patatas Fritas light ** dia | 483 | 7.1 g | 57 g | 24 g |
| Riffel Chips Paprika (light) Clarkys | 483 | 7 g | 59.5 g | 23 g |
| Meersalz BIO kesselchips Lisas | 483 | 6.8 g | 56 g | 25 g |
| Ruffles Sabritas | 483 | 6.3 g | 59.4 g | 24.5 g |
| Dill & pickle Kettle | 483 | 7.1 g | 51 g | 27 g |
| Flavoured Potato Snack Calbee | 483 | 8.3 g | 65 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5604260042302. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.