Bastoncini di Merluzzo

Packaged product Bread and Baked Goods Eurospin

Bastoncini di Merluzzo contains 194 kcal per 100 g.

Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bastoncini di Merluzzo by Eurospin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
11.8 gprotein
15.7 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 9 g 12%
Saturated fat L 1.3 g 7%
Sodium L 364 mg 16%
Total carbohydrates L 15.7 g 6%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 33%Fat: 42%194kcal / 100 g
  • Protein 25%
  • Carbohydrates 33%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gbelow the median for bread and baked goods (median 12 g)
  • Sugars1.6 gabove the median for bread and baked goods (median 1 g)
  • Saturated fat1.3 gin the top quarter of bread and baked goods (median 1 g)
  • Sodium364 mgabove the median for bread and baked goods (median 345 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eurospin
Barcode
8017596040138
Quantity
450 g
Category
Breaded fish
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Varitas de merluza Coviran 194 8.5 g 22.1 g 7.6 g
Varitas de merluza Makro 194 8.5 g 22 g 7.6 g
Varitas de merluza empanadas carrefour 194 12 g 30 g 3 g
Backofen Fisch Knusper Käse Frosta 194 14.9 g 13.1 g 9 g
Breaded Haddock Fillets asda 194 16 g 17 g 6.3 g
Crispy hake fillet iglo 194 12 g 19 g 7.6 g
Knusper-Filets Käse-Kräuter Ocean sea 195 11 g 17 g 9 g
Backfish in Bio Panade Followfood 195 12 g 20 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017596040138. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bastoncini di Merluzzo?

100 g of Bastoncini di Merluzzo has 194 kcal.

Is Bastoncini di Merluzzo high in protein?

Bastoncini di Merluzzo contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 12 g).

How many carbs are in Bastoncini di Merluzzo?

Bastoncini di Merluzzo has 15.7 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bastoncini di Merluzzo?

Bastoncini di Merluzzo contains 9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Bastoncini di Merluzzo?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.