bastoncini di crusca
Packaged product Grains and Pasta Todis
Bastoncini di crusca contains 332 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (321 kcal per 100 g).
100 g provides 379% of the Daily Value for manganese, 84% of the Daily Value for magnesium and 81% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 43.4 g | 16% |
| Dietary fiber L | 31.4 g | 112% |
| Total sugars L | 12.2 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 15.2 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.083 mg | 0.1% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.51 mg | 43% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 13 mg | 81% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.84 mg | 49% |
| Folate (B9) L | 74.6 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53.9 mg | 4% |
| Iron L | 9.6 mg | 53% |
| Magnesium L | 352 mg | 84% |
| Phosphorus L | 692 mg | 55% |
| Potassium L | 850 mg | 18% |
| Zinc L | 5.1 mg | 47% |
| Copper L | 0.73 mg | 81% |
| Manganese L | 8.7 mg | 379% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 66.6 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gin the top quarter of grains and pasta (median 14 g)
- Fiber31.4 gabove the median for grains and pasta (median 29 g)
- Sugars12.2 gin the lowest quarter of grains and pasta (median 13 g)
- Fat3.9 gabove the median for grains and pasta (median 3.5 g)
- Sodium440 mgabove the median for grains and pasta (median 404 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 9.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Todis
- Barcode
- 8025916105979
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Wheat bran sticks
- Packaging
- Plastic,en:hdpe-high-density-polyethylene,it:cartone-plastica
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crusca di frumento 60%, farina di frumento, zucchero, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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|---|---|---|---|---|
| Bran Sticks Auchan | 333 | 13 g | 47 g | 3.9 g |
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| Farelo de Trigo Continente | 333 | 13 g | 47 g | 3.9 g |
| Bran sticks Continente Equilíbrio | 333 | 13 g | 47 g | 3.9 g |
| All-Bran Original Kellogg's | 334 | 14 g | 48 g | 3.5 g |
| All Bran Fibra Plus Kellogg Europe Trading Ltd | 334 | 14 g | 48 g | 3.5 g |
| All Bran Original Kellogg's | 334 | 14 g | 48 g | 3.5 g |
| All-bran Kellogg's | 334 | 14 g | 48 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8025916105979. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.