How many calories are in BASMATI REIS Express?

100 g of BASMATI REIS Express has 118 kcal. Serving, 100 g (100 g): about 118 kcal.

How much protein is in BASMATI REIS Express?

BASMATI REIS Express contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.8 g).

How many carbs are in BASMATI REIS Express?

BASMATI REIS Express has 29 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BASMATI REIS Express?

BASMATI REIS Express contains 2.3 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

What vitamins and minerals does BASMATI REIS Express contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BASMATI REIS Express?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BASMATI REIS Express

Packaged product Grains and Pasta REWE Bio

BASMATI REIS Express contains 118 kcal per 100 g. A serving, 100 g (100 g) provides about 118 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.

100 g provides 15% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

118kcal per 100 g

2.6 gprotein

29 gcarbohydrates

2.3 gfat

118kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	118 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.48 g	2%
Cholesterol L	0 mg	0%
Sodium L	232 mg	10%
Total carbohydrates L	29 g	11%
Dietary fiber L	0.89 g	3%
Total sugars L	0.16 g
Added sugars L	0 g	0%
Protein L	2.6 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.003 µg	0%
Vitamin E L	0.44 mg	3%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	1 mg	0.1%
Iron L	0.002 mg	0%
Magnesium L	2.5 mg	0.6%
Phosphorus L	0.051 mg	0%
Potassium L	0.62 mg	0%
Zinc L	0.001 mg	0%
Copper L	0.001 mg	0.1%
Manganese L	0.001 mg	0%
Selenium L	0.2 µg	0.4%
Iodine L	6.1 µg	4%
Chloride L	353 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 79%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the lowest quarter of grains and pasta (median 7.8 g)
Fiber0.89 gbelow the median for grains and pasta (median 1.1 g)
Sugars0.16 gbelow the median for grains and pasta (median 0.2 g)
Fat2.3 gin the top quarter of grains and pasta (median 0.93 g)
Saturated fat0.48 gin the top quarter of grains and pasta (median 0.2 g)
Sodium232 mgin the top quarter of grains and pasta (median 4 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.7 g
Polyunsaturated fat L	0.36 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.019 g
Linoleic acid (omega-6, 18:2) L	0.34 g

Carotenoids (1)

Beta-carotene L	4.1 µg

Other components (2)

Water L	12.1 g
Alcohol L	0 g

Product details

Brand: REWE Bio
Barcode: 4337256708395
Quantity: 250g
Label serving: 100 g
Category: Basmati rices
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gekochter Basmati Reis 97% (Wasser, Basmati Reis¹), natives Olivenöl extra¹ 2%, Meersalz. aus kontrolliert biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Olive oil Salt

Similar products

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Arroz basmati vasitos microondas Carrefour	117	2.5 g	26 g	0.5 g
Basmati Rice Morrisons	117	2.7 g	25.1 g	0.3 g
Basmati Rice Sainsbury's	117	2.7 g	25.4 g	0.5 g
Basmati rice Morrisons	117	2.7 g	25.1 g	0.3 g
Spicy mexican basmati rice Tilda	119	2.7 g	19.5 g	3.1 g
Riz Basmati "express" Le Forban	120	3 g	21.5 g	2.2 g
Mushroom basmati rice Tilda	120	2.6 g	22.8 g	1.8 g
Økologiske Basmati Ris REMA 1000	120	3 g	26 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256708395. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.