Basmati Reis
Packaged product Grains and Pasta enerBIO
Basmati Reis contains 349 kcal per 100 g. A serving, 100 g (100 g) provides about 349 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for grains and pasta (median 7.8 g)
- Fiber1 gbelow the median for grains and pasta (median 1.1 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat0.9 gbelow the median for grains and pasta (median 0.93 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- enerBIO
- Barcode
- 4305615830582
- Quantity
- 1000g
- Label serving
- 100 g
- Category
- Basmati rices
- Packaging
- de:d-vegan-gluten-frei-de-öko-003-nicht-eu-landwirtschaft-1000ge-riskaok
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmatireis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis ener Bio | 349 | 8.4 g | 76 g | 0.9 g |
| Indian Basmati Rice Rozana | 349 | 8.2 g | 78 g | 0.5 g |
| Basmati Reis Golden Sun | 349 | 7.3 g | 77.3 g | 0.3 g |
| Basmatireis Fairtrade Original | 349 | 8.6 g | 75.8 g | 1 g |
| Indian sella Basmati Rice ABU KASS | 349 | 7.4 g | 79.5 g | 0.61 g |
| Riz basmati Quitoque | 349 | 9.5 g | 75 g | 1.2 g |
| Basmati rice Boni | 349 | 8 g | 77 g | 0.8 g |
| Basmati Rice Yayla | 349 | 9.8 g | 77.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615830582. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.