Basmati rice
Packaged product Grains and Pasta Boni
Basmati rice contains 349 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for grains and pasta (median 7.8 g)
- Fiber1.1 gabove the median for grains and pasta (median 1.1 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat0.8 gbelow the median for grains and pasta (median 0.93 g)
- Sodium16 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141948622
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis ener Bio | 349 | 8.4 g | 76 g | 0.9 g |
| Indian Basmati Rice Rozana | 349 | 8.2 g | 78 g | 0.5 g |
| Basmati Reis Golden Sun | 349 | 7.3 g | 77.3 g | 0.3 g |
| Basmatireis Fairtrade Original | 349 | 8.6 g | 75.8 g | 1 g |
| Indian sella Basmati Rice ABU KASS | 349 | 7.4 g | 79.5 g | 0.61 g |
| Riz basmati Quitoque | 349 | 9.5 g | 75 g | 1.2 g |
| Basmati Rice Yayla | 349 | 9.8 g | 77.7 g | 0.9 g |
| Riz basmati Boni | 349 | 8 g | 77 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141948622. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.