Basmati Rice

Packaged product Grains and Pasta Yayla

Basmati Rice contains 349 kcal per 100 g. A serving, 100 g (100 g) provides about 349 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice by Yayla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
9.8 gprotein
77.7 gcarbohydrates
0.9 gfat
349kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 39 mg 2%
Total carbohydrates L 77.7 g 28%
Dietary fiber L 0.3 g 1%
Total sugars L 0.1 g
Protein L 9.8 g 20%
Phosphorus L 123 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 87%Fat: 2%349kcal / 100 g
  • Protein 11%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus10%

Nutritional insights

  • Protein9.8 gin the top quarter of grains and pasta (median 7.8 g)
  • Fiber0.3 gin the lowest quarter of grains and pasta (median 1.1 g)
  • Sugars0.1 gbelow the median for grains and pasta (median 0.2 g)
  • Fat0.9 gbelow the median for grains and pasta (median 0.93 g)
  • Sodium39 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yayla
Barcode
8693374264905
Quantity
1000 G
Label serving
100 g
Category
Basmati rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Basmati Reis ener Bio 349 8.4 g 76 g 0.9 g
Indian Basmati Rice Rozana 349 8.2 g 78 g 0.5 g
Basmati Reis Golden Sun 349 7.3 g 77.3 g 0.3 g
Basmatireis Fairtrade Original 349 8.6 g 75.8 g 1 g
Indian sella Basmati Rice ABU KASS 349 7.4 g 79.5 g 0.61 g
Riz basmati Quitoque 349 9.5 g 75 g 1.2 g
Basmati rice Boni 349 8 g 77 g 0.8 g
Riz basmati Boni 349 8 g 77 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8693374264905. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 349 kcal. Serving, 100 g (100 g): about 349 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 77.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.