How many calories are in Bars?

100 g of Bars has 413 kcal. Serving, 1 bar, 46 g (46 g): about 190 kcal.

Is Bars high in protein?

Bars contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 16 g in serving, 1 bar, 46 g (46 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Bars?

Bars has 30.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.5 g of sugars.

How much fat is in Bars?

Bars contains 17.4 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bars?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bars

Packaged product Snacks Pervine Foods Llc

Bars contains 413 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 190 kcal.

Roughly 38% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

413kcal per 100 g

34.8 gprotein

30.4 gcarbohydrates

17.4 gfat

190kcal in serving, 1 bar, 46 g (46 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	413 kcal
Total fat L	17.4 g	22%
Saturated fat L	8.7 g	43%
Trans fat L	0 g
Cholesterol L	22 mg	7%
Sodium L	435 mg	19%
Total carbohydrates L	30.4 g	11%
Dietary fiber L	2.2 g	8%
Total sugars L	6.5 g
Protein L	34.8 g	70%
Vitamin A L	131 µg	15%
Vitamin C L	2.6 mg	3%
Calcium L	87 mg	7%
Iron L	1.6 mg	9%
Potassium L	109 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 29%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein34.8 gin the top quarter of snacks (median 7.5 g)
Fiber2.2 gin the lowest quarter of snacks (median 4 g)
Sugars6.5 gabove the median for snacks (median 4.5 g)
Fat17.4 gbelow the median for snacks (median 20.9 g)
Saturated fat8.7 gin the top quarter of snacks (median 3.6 g)
Sodium435 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.5 g
Polyunsaturated fat L	2.2 g

Other components (2)

Total sugar alcohols L	17 g
Vitamin A, IU L	435 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	USDA Branded	Open Food Facts
Calories	413 kcal	413 kcal
Protein	34.8 g	34.8 g
Carbohydrates	30.4 g	30.4 g
Fat	17.4 g	17.4 g
Fiber	2.2 g	2.2 g
Sugars	6.5 g	6.5 g
Sodium	435 mg	435 mg

Product details

Brand: Pervine Foods Llc
Barcode: 0839138003429
Label serving: 1 BAR (46 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, soy protein isolate), palm kernel oil, dry roasted peanuts, vegetable glycerin , maltitol, sorbitol, gelatin, wheat flour, sugar, partially defatted peanut flour, cocoa powder (processed with alkali), brown sugar, corn syrup, sunflower oil, natural flavors, salt, mono - & diglycerides, natural tocopherols, monoglycerides, soy lecithin, tapioca starch, silicon dioxide, reduced mineral whey powder, maltodextrin, sodium caseinate, citric acid, whey, beat-carotene, palmitate, potassium sorbate and sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Wheat flour Sugar Sunflower oil Salt

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Milk and cereal bar	413	6.5 g	72.1 g	11 g
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Superfood Oat Bites Cocoa & Orange Lidl	413	6.7 g	38 g	22 g
Pop Corn Casa del dolce	413	9.5 g	60 g	15 g
Нутсы Нутовые чипсы Чеснок, Лён, Тмин Don Shelldon	413	17.2 g	51 g	15 g
Robert Irvines Protein Bar Fit Crunch	413	34.8 g	30.4 g	17.4 g
La tortina integrale Tomarchio	413	6.5 g	53 g	19 g
Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger	413	41.6 g	15 g	17.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0839138003429. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 1908404. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.