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Barrita conguitos

Packaged product Breakfast Cereals Conguitos

Barrita conguitos contains 528 kcal per 100 g. A serving, 100 g (100 g) provides about 528 kcal.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barrita conguitos by Conguitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
10 gprotein
52 gcarbohydrates
30 gfat
528kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 30 g 38%
Saturated fat L 12 g 60%
Sodium L 40 mg 2%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 38 g
Added sugars L 34.3 g 69%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 40%Fat: 52%528kcal / 100 g
  • Protein 8%
  • Carbohydrates 40%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of breakfast cereals (median 7.3 g)
  • Fiber0 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars38 gin the top quarter of breakfast cereals (median 25 g)
  • Fat30 gin the top quarter of breakfast cereals (median 14.2 g)
  • Saturated fat12 gin the top quarter of breakfast cereals (median 4.1 g)
  • Sodium40 mgin the lowest quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conguitos
Barcode
8410740916387
Quantity
23 g
Label serving
100 g
Category
Cereal bars
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crema de cacahuete con cacao (46%) [cacahuete tostado (52%), azúcar, cacao desgrasado en polvo (9%), aceite de girasol, jarabe de glucosa, emulgentes (E-414, leticina de soja, E-471) y antioxidantes (extracto rico en tocoferoles)], cobertura de chocolate con leche (39%) [azúcar, manteca de cacao, leche en polvo, pasta de cacao, emulgente (leticina de soja) y aroma. Cacao 32% mínimo], oblea (11%) [harina de trigo, almidón de maíz, emulgente (leticina de soja), fibra de trigo, cacao, gasificante (bicarbonato sódico) y fibra de avena], cobertura de chocolate negro (4%) [azúcar, pasta de cacao, manteca de cacao, emulgente (leticina de soja) y aroma natural de vainilla. Cacao 52% mínimo]. _Puede contener trazas de huevo, frutos de cáscara y sésamo._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSunflower oilGlucose syrupCocoa butterWheat flourOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410740916387. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barrita conguitos?

100 g of Barrita conguitos has 528 kcal. Serving, 100 g (100 g): about 528 kcal.

Is Barrita conguitos high in protein?

Barrita conguitos contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.3 g).

How many carbs are in Barrita conguitos?

Barrita conguitos has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barrita conguitos?

Barrita conguitos contains 30 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Barrita conguitos?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.