Crunchy Sesame Bars Bio

Packaged product Breakfast Cereals Aldi

Crunchy Sesame Bars Bio contains 528 kcal per 100 g. A serving, 1 double bar, 25 g (25 g) provides about 132 kcal.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Sesame Bars Bio by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
14.8 gprotein
44 gcarbohydrates
31.6 gfat
132kcal in serving, 1 double bar, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 31.6 g 41%
Saturated fat L 4.8 g 24%
Sodium L 64 mg 3%
Total carbohydrates L 44 g 16%
Dietary fiber L 7.2 g 26%
Total sugars L 30.8 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 34%Fat: 55%528kcal / 100 g
  • Protein 11%
  • Carbohydrates 34%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gin the top quarter of breakfast cereals (median 7.3 g)
  • Fiber7.2 gabove the median for breakfast cereals (median 6 g)
  • Sugars30.8 gin the top quarter of breakfast cereals (median 25 g)
  • Fat31.6 gin the top quarter of breakfast cereals (median 14.2 g)
  • Saturated fat4.8 gabove the median for breakfast cereals (median 4.1 g)
  • Sodium64 mgin the lowest quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706557439
Quantity
3 x 25 g
Label serving
1 double bar (25 g)
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706557439. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Sesame Bars Bio?

100 g of Crunchy Sesame Bars Bio has 528 kcal. Serving, 1 double bar, 25 g (25 g): about 132 kcal.

Is Crunchy Sesame Bars Bio high in protein?

Crunchy Sesame Bars Bio contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 3.7 g in serving, 1 double bar, 25 g (25 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.3 g).

How many carbs are in Crunchy Sesame Bars Bio?

Crunchy Sesame Bars Bio has 44 g of total carbohydrates per 100 g, including 7.2 g of fiber and 30.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Sesame Bars Bio?

Crunchy Sesame Bars Bio contains 31.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Crunchy Sesame Bars Bio?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.