Barres de céréales framboise & fraise
Packaged product Breakfast Cereals Auchan
Barres de céréales framboise & fraise contains 373 kcal per 100 g. A serving, 18 g (18 g) provides about 67 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 28 g | |
| Added sugars L | 26.2 g | 52% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for breakfast cereals (median 5.7 g)
- Fiber9.1 gabove the median for breakfast cereals (median 6.2 g)
- Sugars28 gbelow the median for breakfast cereals (median 28.6 g)
- Fat5.9 gin the lowest quarter of breakfast cereals (median 10.4 g)
- Saturated fat1.1 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium288 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710497102
- Quantity
- 0.108 kg
- Label serving
- 18 g
- Category
- Fruits cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose, céréales croustillantes (farine de BLÉ 9,5%, farine de riz 4%, dextrose, sucre, sel), pétales de maïs (maïs 14,5%, sel, extrait de malt d'ORGE), flocons d'AVOINE 8,5%, fructooligosaccharides, flocons de SEIGLE 6%, huile de tournesol, framboise lyophilisée 2,5%, stabilisant: sorbitols, fraise lyophilisée 1%, acidifiant: acide citrique, colorant: caramel ordinaire, arôme naturel de framboise, émulsifiant: lécithines (SOJA), antioxydant: extrait riche en tocophérols. Traces éventuelles de lait, d'arachides et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourGlucose syrupOatsRice
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|---|---|---|---|---|
| Slim flakes Bennet | 373 | 7.1 g | 73.4 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres de céréales framboise & fraise?
100 g of Barres de céréales framboise & fraise has 373 kcal. Serving, 18 g (18 g): about 67 kcal.
How much protein is in Barres de céréales framboise & fraise?
Barres de céréales framboise & fraise contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 0.99 g in serving, 18 g (18 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 5.7 g).
How many carbs are in Barres de céréales framboise & fraise?
Barres de céréales framboise & fraise has 70 g of total carbohydrates per 100 g, including 9.1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres de céréales framboise & fraise?
Barres de céréales framboise & fraise contains 5.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Barres de céréales framboise & fraise?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710497102. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.