How many calories are in Barbecue Crisps?

100 g of Barbecue Crisps has 343 kcal. Serving, 35 g (35 g): about 120 kcal.

Is Barbecue Crisps high in protein?

Barbecue Crisps contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 15 g in serving, 35 g (35 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Barbecue Crisps?

Barbecue Crisps has 34.3 g of total carbohydrates per 100 g, including 17.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Crisps?

Barbecue Crisps contains 12.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Barbecue Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV), potassium (30% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barbecue Crisps?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barbecue Crisps

Packaged product Snacks Ideal Protein

Barbecue Crisps contains 343 kcal per 100 g. A serving, 35 g (35 g) provides about 120 kcal.

Roughly 40% of its calories come from protein, with 32% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

100 g provides 51% of the Daily Value for iron, 30% of the Daily Value for potassium and 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

343kcal per 100 g

42.9 gprotein

34.3 gcarbohydrates

12.9 gfat

120kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	12.9 g	17%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,060 mg	46%
Total carbohydrates L	34.3 g	12%
Dietary fiber L	17.1 g	61%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	42.9 g	86%
Vitamin D L	0 µg	0%
Calcium L	331 mg	25%
Iron L	9.1 mg	51%
Potassium L	1,400 mg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 32%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein42.9 gin the top quarter of snacks (median 6.4 g)
Fiber17.1 gin the top quarter of snacks (median 4 g)
Sugars2.9 gabove the median for snacks (median 2.8 g)
Fat12.9 gin the lowest quarter of snacks (median 26.1 g)
Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
Sodium1,060 mgin the top quarter of snacks (median 567 mg)
Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ideal Protein
Barcode: 0834450008350
Quantity: 1.2 oz
Label serving: 35 g
Category: Crisps
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein concentrate, tapioca starch, sunflower oil, rapeseed oil, soy fiber, salt, icing sugar, garlic, onion, tomato powder, spices (paprika, black pepper, hot pepper, oregano, marjoram, turmeric), natural and artificial flavors, paprika extract, rosemary extract, maltodextrin, citric acid, malic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Rapeseed (canola) oil Salt Sugar Garlic Onion Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0834450008350. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.