Bapao Rundvlees

Packaged product Other Foods Java Food

Bapao Rundvlees contains 243 kcal per 100 g. A serving, 120 g (120 g) provides about 292 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 39% of the Daily Value for manganese, 29% of the Daily Value for zinc and 23% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
9 gprotein
37 gcarbohydrates
5.4 gfat
292kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.9 g 10%
Cholesterol L 16.9 mg 6%
Sodium L 393 mg 17%
Total carbohydrates L 37 g 13%
Dietary fiber L 3.1 g 11%
Total sugars L 7.2 g
Added sugars L 6.5 g 13%
Protein L 9 g 18%
Vitamin A L 0.79 µg0.1%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.37 mg2%
Thiamin (B1) L 0.28 mg23%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 23.4 µg6%
Vitamin B12 L 0.41 µg17%
Calcium L 18.8 mg1%
Iron L 2.3 mg13%
Magnesium L 39.8 mg9%
Phosphorus L 152 mg12%
Potassium L 238 mg5%
Zinc L 3.1 mg29%
Copper L 0.14 mg16%
Manganese L 0.91 mg39%
Selenium L 7.2 µg13%
Iodine L 30.6 µg20%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%243kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese39%Zinc29%Thiamin (B1)23%Iodine20%Vitamin B1217%Copper16%Selenium13%Iron13%Phosphorus12%Niacin (B3)10%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7 g)
  • Fiber3.1 gabove the median for other foods (median 1.9 g)
  • Sugars7.2 gabove the median for other foods (median 3.4 g)
  • Fat5.4 gbelow the median for other foods (median 6.5 g)
  • Sodium393 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water41.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25.4 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L41.5 g
Alcohol L0 g

Product details

Brand
Java Food
Barcode
8712641000753
Quantity
240 g
Label serving
120 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tarwebloem, 22% rundvlees, water, suiker, ketjap (suiker, water, sojasaus [sojabonenextract, tarwebloem, zout, kleurstof: E150c, water], zout, gemodificeerd zetmeel (maïs), citroenzuur, kruiden, specerijen), gist, uien, plantaardige oliën (raap, soja), witte kool, gemodificeerd zetmeel (maïs), zout, aroma (bevat tarwe en soja), specerijen, knoflookpoeder, tarwezetmeel, zout, soja-eiwit, stabilisatoren: E450 en E451, smaakversterker: E621, emulgator: E471., Dit product kan sporen van aardnoten (pinda) en selderij bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastOnionSaltGarlicRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bapao Rundvlees?

100 g of Bapao Rundvlees has 243 kcal. Serving, 120 g (120 g): about 292 kcal.

How much protein is in Bapao Rundvlees?

Bapao Rundvlees contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 10.8 g in serving, 120 g (120 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Bapao Rundvlees?

Bapao Rundvlees has 37 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bapao Rundvlees?

Bapao Rundvlees contains 5.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Bapao Rundvlees contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), zinc (29% DV), Thiamin (B1) (23% DV), iodine (20% DV) and Vitamin B12 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bapao Rundvlees?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712641000753. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.