BANQUET Basic Asian Style Rice Bowl, 7.25 OZ

Packaged product Grains and Pasta

BANQUET Basic Asian Style Rice Bowl, 7.25 OZ contains 117 kcal per 100 g. A serving, 1 meal, 206 g, 206 g (206 g) provides about 241 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 16% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

117kcal per 100 g
4.9 gprotein
13.6 gcarbohydrates
4.9 gfat
241kcal in serving, 1 meal, 206 g, 206 g (206 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 233 mg 10%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 3.4 g
Protein L 4.9 g 10%
Vitamin A L 146 µg16%
Vitamin C L 4.4 mg5%
Calcium L 29 mg2%
Iron L 0.52 mg3%
Potassium L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 46%Fat: 37%117kcal / 100 g
  • Protein 17%
  • Carbohydrates 46%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Vitamin C5%Iron3%Potassium3%Calcium2%

Nutritional insights

  • Protein4.9 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat4.9 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
  • Sodium233 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L1.2 g
Other components (1)
Vitamin A, IU L485 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal117 kcal
Protein 4.9 g4.9 g
Carbohydrates 13.6 g13.6 g
Fat 4.9 g4.9 g
Fiber 1.5 g1.5 g
Sugars 3.4 g3.4 g
Sodium 233 mg233 mg

Product details

Barcode
0031000007126
Label serving
1 Meal (206 g) (206 g)
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED RICE: Water, White Rice, Soybean Oil. SAUCE: Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt,Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water,Salt], Modified Corn Starch, Caramel Color), Garlic, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Cooking Wine (White Wine,Natural Flavor, Salt), Ginger, Caramel Color, Canola Oil, Sesame Seed Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, and XanthanGum). MEAT PATTY: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide,Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride,Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, SodiumTripolyphosphate, Flavoring, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid. VEGETABLES: Red Bell Pepper, Broccoli, Carrots.CONTAINS: SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarGarlicRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2518439. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0031000007126. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BANQUET Basic Asian Style Rice Bowl, 7.25 OZ?

100 g of BANQUET Basic Asian Style Rice Bowl, 7.25 OZ has 117 kcal. Serving, 1 meal, 206 g, 206 g (206 g): about 241 kcal.

How much protein is in BANQUET Basic Asian Style Rice Bowl, 7.25 OZ?

BANQUET Basic Asian Style Rice Bowl, 7.25 OZ contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 meal, 206 g, 206 g (206 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in BANQUET Basic Asian Style Rice Bowl, 7.25 OZ?

BANQUET Basic Asian Style Rice Bowl, 7.25 OZ has 13.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.4 g of sugars.

How much fat is in BANQUET Basic Asian Style Rice Bowl, 7.25 OZ?

BANQUET Basic Asian Style Rice Bowl, 7.25 OZ contains 4.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does BANQUET Basic Asian Style Rice Bowl, 7.25 OZ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BANQUET Basic Asian Style Rice Bowl, 7.25 OZ?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.