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Balisto

Packaged product Sweets and Desserts Balisto

Balisto contains 501 kcal per 100 g. A serving, 18 g (18 g) provides about 90 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 561 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balisto by Balisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
501kcal per 100 g
6 gprotein
59 gcarbohydrates
28 gfat
90kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 28 g 36%
Saturated fat L 11 g 55%
Sodium L 264 mg 11%
Total carbohydrates L 59 g 21%
Dietary fiber L 0 g 0%
Total sugars L 42 g
Added sugars L 38.8 g 78%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%501kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of sweets and desserts (median 8.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Sugars42 gbelow the median for sweets and desserts (median 48.8 g)
  • Fat28 gin the lowest quarter of sweets and desserts (median 33.8 g)
  • Saturated fat11 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Sodium264 mgin the top quarter of sweets and desserts (median 110 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balisto
Barcode
5000159491297
Quantity
15
Label serving
18 g
Category
Candy chocolate bars filled with milk and cereals
Packaging
fr:barre-individuelle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, céréales complètes (19%) (flocons d'avoine complet, farine de blé complète, farine d'orge complète), huile de tournesol, farine de blé, beurre de cacao, petit-lait en poudre, amandes (5.0%), pâte de cacao, lait écrémé en poudre, matière grasse de karité, lactose, matière grasse du lait, émulsifiants (lécithine de soja, mono - et diglycerides d'acides gras, Stéaroyl-2-lactylate de sodium), matière grasse de palme, sel, poudre à lever (carbonates de sodium), huile de noix de coco, miel, arome naturel, extrait naturel de vanille. (Peut contenir: noisette).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilWheat flourCocoa butterAlmondSaltHoneyOatsCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Milkybar Nestlé 524 11.1 g 50.1 g 30 g
Milch & Cerealien Riegel Mister Choc 529 12.4 g 50.4 g 30.3 g
X-6 Casal 540 5 g 65 g 30 g
GOLOSI al cioccolato fondente Céréal 452 6 g 55 g 27 g
Risoletto Classic Minis Frey 448 3.5 g 70 g 17 g
Kinder country - Barres individuelles au chocolat au lait et aux céréales Kinder 557 8.6 g 54.9 g 33.4 g
Kinder Country Kinder 561 8.6 g 54.9 g 33.8 g
Barre Chocolatée Kinder Country Céréales chocolat x18 - 423g Kinder 561 8.6 g 54.9 g 33.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159491297. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balisto?

100 g of Balisto has 501 kcal. Serving, 18 g (18 g): about 90 kcal.

How much protein is in Balisto?

Balisto contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.6 g).

How many carbs are in Balisto?

Balisto has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balisto?

Balisto contains 28 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Balisto?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.