Bali Kyllinggryte

Packaged product Meals and Dishes Toro

Bali Kyllinggryte contains 153 kcal per 100 g.

Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (158 kcal per 100 g).

100 g provides 54% of the Daily Value for chloride, 30% of the Daily Value for manganese and 26% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
10 gprotein
4.7 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 10 g 13%
Saturated fat L 5.9 g 30%
Cholesterol L 0.003 mg 0%
Sodium L 316 mg 14%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 2.6 g
Added sugars L 2.6 g 5%
Protein L 10 g 20%
Vitamin A L 0.097 µg0%
Vitamin C L 6.7 mg7%
Vitamin D L 0.004 µg0%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 15.3 µg4%
Vitamin B12 L 0.003 µg0.1%
Calcium L 24.1 mg2%
Iron L 0.74 mg4%
Magnesium L 11.3 mg3%
Phosphorus L 53.3 mg4%
Potassium L 112 mg2%
Zinc L 0.32 mg3%
Copper L 0.066 mg7%
Manganese L 0.7 mg30%
Selenium L 3.2 µg6%
Iodine L 39.5 µg26%
Chloride L 1,242 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 13%Fat: 60%153kcal / 100 g
  • Protein 27%
  • Carbohydrates 13%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride54%Manganese30%Iodine26%Thiamin (B1)9%Vitamin C7%Copper7%Selenium6%Phosphorus4%Iron4%Folate (B9)4%

Nutritional insights

  • Protein10 gin the top quarter of meals and dishes (median 6.3 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.4 g)
  • Fat10 gin the top quarter of meals and dishes (median 5.2 g)
  • Saturated fat5.9 gin the top quarter of meals and dishes (median 1.7 g)
  • Sodium316 mgbelow the median for meals and dishes (median 352 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
  • Water35.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.63 g
Polyunsaturated fat L0.33 g
Sugars and starch (1)
Starch L47 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.086 g
Linoleic acid (omega-6, 18:2) L0.23 g
Carotenoids (1)
Beta-carotene L83.7 µg
Other components (2)
Water L35.5 g
Alcohol L0 g

Product details

Brand
Toro
Barcode
7039010613057
Quantity
81 g
Category
Meal kits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maisstivelse, løk, eple, ananas, aroma, sukker, salt, krydder, sitron, persille, appelsin, rapsolje, gjærekstrakt, bukkehornkløver, hvitløk, syre (sitronsyre), glukosesirup, fargestoff (paprikaekstrakt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionAppleSugarSaltRapeseed (canola) oilYeastGarlicGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Tagliatelle bolognese Rana 153 8.4 g 14 g 6.9 g
Tagliatelles fraiches bolognaise Giovanni Rana 153 8.4 g 14 g 6.9 g
Kit para Cocinar Tagliatelle Bolognese Rana 153 8.4 g 14 g 6.9 g
Tagliatelle alla bolognese Rana 153 8.4 g 14 g 6.9 g
Coquillettes aux lardons Auchan 155 5.4 g 20 g 5.7 g
Italiensk Gryte One-Pot Toro 155 8 g 9.4 g 9.1 g
Gnocchi alla Sorrentina Giovanni Rana 151 4.8 g 25 g 3.2 g
Let\'cook curry Madras Lidl 151 7.2 g 16.9 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7039010613057. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bali Kyllinggryte?

100 g of Bali Kyllinggryte has 153 kcal.

Is Bali Kyllinggryte high in protein?

Bali Kyllinggryte contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.3 g).

How many carbs are in Bali Kyllinggryte?

Bali Kyllinggryte has 4.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bali Kyllinggryte?

Bali Kyllinggryte contains 10 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does Bali Kyllinggryte contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (54% DV), manganese (30% DV) and iodine (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bali Kyllinggryte?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.