baladna laban
Packaged product Beverages Baladna
Baladna laban contains 57 kcal per 100 ml. A serving, 1 portion, 100 g (100 ml) provides about 57 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 36 µg | 4% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 106 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.9 gbelow the median for beverages (median 3 g)
- Sugars4.5 gbelow the median for beverages (median 5.7 g)
- Fat3 gin the top quarter of beverages (median 1.4 g)
- Saturated fat2 gin the top quarter of beverages (median 0.9 g)
- Sodium35 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baladna
- Barcode
- 6300900235903
- Quantity
- 200 ml
- Label serving
- 1 portion (100 g)
- Category
- Fermented milk drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cow's milk, Bacterial starter culture, Vitamin A, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein kefir apple banana lidl | 57 | 6.5 g | 4.6 g | 1.4 g |
| Kvarg high protein Yomo | 57 | 8.6 g | 3.9 g | 0.3 g |
| Light cultured milk Yakult | 56 | 1.3 g | 12.5 g | 0 g |
| Oikos Pro OIKOS PRO | 58 | 11.1 g | 2.4 g | 0.73 g |
| Laban Mazoon | 58 | 3.8 g | 4.4 g | 3 g |
| Hipro Danone | 58 | 8.3 g | 5.3 g | 0.4 g |
| Hipro a boire saveur caramel 300 g x 1 Danone | 58 | 8.3 g | 5.3 g | 0.4 g |
| Hipro a boire saveur cafe 300 g x 1 Danone | 58 | 8.3 g | 5.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6300900235903. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.