Laban

Packaged product Beverages Mazoon

Laban contains 58 kcal per 100 ml. A serving, 100 ml, 100 ml (100 ml) provides about 58 kcal.

Roughly 45% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (62 kcal per 100 g).

100 ml provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Laban by Mazoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 ml
3.8 gprotein
4.4 gcarbohydrates
3 gfat
58kcal in serving, 100 ml, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 58 kcal
Total fat L 3 g 4%
Saturated fat L 1.7 g 9%
Sodium L 50 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 3.8 g 8%
Vitamin A L 65.1 µg7%
Vitamin D L 1 µg5%
Calcium L 133 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 29%Fat: 45%58kcal / 100 ml
  • Protein 25%
  • Carbohydrates 29%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium10%Vitamin A7%Vitamin D5%

Nutritional insights

  • Protein3.8 gin the top quarter of beverages (median 3 g)
  • Sugars4.4 gbelow the median for beverages (median 5.7 g)
  • Fat3 gin the top quarter of beverages (median 1.4 g)
  • Saturated fat1.7 gin the top quarter of beverages (median 0.9 g)
  • Sodium50 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mazoon
Barcode
6073000050157
Label serving
100 ml (100 ml)
Category
Fermented milk drinks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Hipro a boire saveur cafe 300 g x 1 Danone 58 8.3 g 5.3 g 0.4 g
Hipro saveur café Danone 58 8.3 g 5.3 g 0.4 g
YoPro Danone 58 8.6 g 4.8 g 0.3 g
Kefir lowfat milk smoothie Simple Truth Organic 58 4.6 g 8.3 g 0.83 g
Laban 360 ml Nadec 58 3.1 g 4.7 g 3 g
Oikos Pro OIKOS PRO 58 11.1 g 2.4 g 0.73 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6073000050157. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Laban?

100 ml of Laban has 58 kcal. Serving, 100 ml, 100 ml (100 ml): about 58 kcal.

How much protein is in Laban?

Laban contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 3.8 g in serving, 100 ml, 100 ml (100 ml). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3 g).

How many carbs are in Laban?

Laban has 4.4 g of total carbohydrates per 100 ml, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Laban?

Laban contains 3 g of fat per 100 ml, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Laban contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Laban?

100 ml contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.