Baked organic crunchy pea snack

Packaged product Snacks Peeled Snacks

Baked organic crunchy pea snack contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 414 kcal per 100 g across 274 products.

100 g provides 78% of the Daily Value for manganese, 54% of the Daily Value for iron and 42% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked organic crunchy pea snack by Peeled Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
17.9 gprotein
64.3 gcarbohydrates
16.1 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 714 mg 31%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 14.3 g 51%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.12 µg0.6%
Vitamin E L 6.3 mg42%
Thiamin (B1) L 0.22 mg19%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.04 mg0.3%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 20.4 µg5%
Vitamin B12 L 0 µg0%
Calcium L 71 mg5%
Iron L 9.6 mg54%
Magnesium L 87 mg21%
Phosphorus L 192 mg15%
Potassium L 227 mg5%
Zinc L 1.4 mg13%
Copper L 0.21 mg24%
Manganese L 1.8 mg78%
Selenium L 9 µg16%
Iodine L 58 µg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 31%464kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese78%Iron54%Vitamin E42%Iodine39%Copper24%Magnesium21%Thiamin (B1)19%Selenium16%Phosphorus15%Zinc13%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.1 g)
  • Fiber14.3 gin the top quarter of snacks (median 3.3 g)
  • Fat16.1 gabove the median for snacks (median 15 g)
  • Saturated fat1.8 gbelow the median for snacks (median 2.1 g)
  • Sodium714 mgabove the median for snacks (median 673 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L49.6 g
Carotenoids (1)
Beta-carotene L3.3 µg
Other components (2)
Water L9.9 g
Alcohol L0 g

Product details

Brand
Peeled Snacks
Barcode
0185889000225
Label serving
1 ONZ (28 g)
Category
Salty snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole green pea flour, organic brown rice flour, organic sunflower oil and/or organic safflower oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilRice

Similar products

FoodCaloriesProteinCarbsFat
Peanut butter filled pretzels Harvest Road 464 14.3 g 60.7 g 17.9 g
Charcuterie Maple Flavor Candied Uncured Bacon, Maple Columbus 464 28.6 g 35.7 g 21.4 g
PB&J Filled Pretzels Reeses 464 14.3 g 60.7 g 21.4 g
Pita Chips baked in Brooklyn 464 10.7 g 71.4 g 14.3 g
Inner Peas Trader Joe’s 464 17.9 g 57.1 g 17.9 g
Moong Dal Sipani 465 23.2 g 48.6 g 19.8 g
Cornbread Crisps Trader Joe's 467 6.7 g 76.7 g 13.3 g
BBQ Flavoured Toasted Corn Joe's Tasty Travels 460 8 g 70 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked organic crunchy pea snack?

100 g of Baked organic crunchy pea snack has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

Is Baked organic crunchy pea snack high in protein?

Baked organic crunchy pea snack contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Baked organic crunchy pea snack?

Baked organic crunchy pea snack has 64.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked organic crunchy pea snack?

Baked organic crunchy pea snack contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Baked organic crunchy pea snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), iron (54% DV), Vitamin E (42% DV), iodine (39% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked organic crunchy pea snack?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0185889000225. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.