Baguette aux graines
Packaged product Grains and Pasta Carrefour BIO
Baguette aux graines contains 229 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 268 kcal per 100 g across 62 products.
100 g provides 62% of the Daily Value for manganese, 33% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.51 g | 3% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 41.6 g | 15% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.061 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 62.6 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 70.6 mg | 17% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 21.4 µg | 14% |
| Chloride L | 2.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of grains and pasta (median 8.5 g)
- Fiber5.6 gin the top quarter of grains and pasta (median 3.5 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 1.9 g)
- Fat4.7 gin the top quarter of grains and pasta (median 1.3 g)
- Saturated fat0.51 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium329 mgin the lowest quarter of grains and pasta (median 520 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water36.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 36.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3523680353671
- Quantity
- 250 g
- Category
- Baguette made with type t55 t110 flour
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 44%, eau, levain de blé 14 %, graines de sésame, graines de lin brun, graines de millet, graines de tournesol, sel, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette bio Belledonne | 230 | 6.9 g | 46 g | 1.5 g |
| Baguettines Tradition Mémé bio | 235 | 6.7 g | 51.2 g | 1.1 g |
| Baguette bio Carrefour BIO | 240 | 8.3 g | 46.3 g | 1.2 g |
| French baguette take & bake Specially Selected | 241 | 7.4 g | 46.3 g | 1.9 g |
| Baguette bio Leader Price | 242 | 8.1 g | 49.2 g | 1 g |
| laugenbaguette REWE | 243 | 7.3 g | 42.5 g | 4.2 g |
| Baguettes Gecchele | 245 | 7.6 g | 49.3 g | 1.5 g |
| Premium Bake Bread Family | 248 | 8.1 g | 67.7 g | 0.78 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3523680353671. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.