Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese

Packaged product Meals and Dishes

Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese contains 247 kcal per 100 g. A serving, 1 sandwich, 77 g (77 g) provides about 190 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
11.7 gprotein
24.7 gcarbohydrates
11.7 gfat
190kcal in serving, 1 sandwich, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 11.7 g 15%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 136 mg 45%
Sodium L 662 mg 29%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 2.6 g 9%
Total sugars L 9.1 g
Protein L 11.7 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 130 mg10%
Iron L 1.4 mg8%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%247kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron8%Potassium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.7 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber2.6 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars9.1 gin the top quarter of meals and dishes (median 2 g)
  • Fat11.7 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat4.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium662 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 247 kcal247 kcal
Protein 11.7 g11.7 g
Carbohydrates 24.7 g24.7 g
Fat 11.7 g11.7 g
Fiber 2.6 g2.6 g
Sugars 9.1 g9.1 g
Sodium 662 mg662 mg

Product details

Barcode
0038000120879
Label serving
1 SANDWICH (77 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, brown sugar [sugar, molasses], salt, natural flavors, nonfat milk, buttermilk solids, modified corn starch, fructose, dough conditioner [isolated soy protein, mono - and diglycerides, modified cellulose, soy lecithin], dried molasses, carrot juice concentrate for color, apple juice concentrate for color), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes), fully cooked bacon (fresh pork bellies cured with water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltMilkEggCreamSugar

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FoodCaloriesProteinCarbsFat
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Good Morning! Breakfast Bites Cole's 247 10.6 g 38.8 g 5.9 g
Meat Lovers Breakfast Bowl Jimmy Dean 247 11.1 g 8.1 g 18.7 g
Tasso smoked pork Poche's Breaux Bridge 247 15.3 g 3.5 g 18.8 g
Stir-Fry Beef Strips Target Stores 247 24.7 g 9.4 g 11.8 g
Naturally stir-fry pork strips Target Stores 247 21.2 g 9.4 g 14.1 g
Breakfast Sandwich Udi's 247 10.3 g 21.6 g 13.4 g
Classic Breakfast Scramble Kit Just Crack an Egg 247 14.1 g 9.4 g 16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2108565. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0038000120879. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese?

100 g of Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese has 247 kcal. Serving, 1 sandwich, 77 g (77 g): about 190 kcal.

Is Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese high in protein?

Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 1 sandwich, 77 g (77 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese?

Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese has 24.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 9.1 g of sugars.

How much fat is in Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese?

Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese contains 11.7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon, egg & cheese breakfast sandwiches, bacon, egg & cheese?

100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.