Bacon 10T 100g FE
Bacon 10T 100g FE contains 110 kcal per 100 g.
Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 229 kcal per 100 g across 287 products.
100 g provides 77% of the Daily Value for chloride, 65% of the Daily Value for Thiamin (B1) and 36% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 60.8 mg | 20% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 326 mg | 7% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.015 mg | 0.6% |
| Selenium L | 0.067 µg | 0.1% |
| Iodine L | 53.9 µg | 36% |
| Chloride L | 1,763 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 2%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of meat (median 28.8 g)
- Sugars0.6 gin the top quarter of meat (median 0.4 g)
- Fat2.6 gin the lowest quarter of meat (median 12.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 5 g)
- Sodium1,200 mgin the lowest quarter of meat (median 2,160 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
- Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 0.69 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 64.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- FE P&C
- Barcode
- 3250390742944
- Quantity
- 100 g
- Category
- Dried hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Longe de porc (origine : France) , sel, dextrose, sirop de glucose, conservateur : nitrite de sodium, arômes naturels, antioxydant : ascorbatede sodium. Peut contenir des traces de lait, fruits à coque : noisettes, noix et pistaches ; ; œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupEggHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón De Cerdo Y Pavo Virginia Sparta | 107 | 12 g | 9.5 g | 2.4 g |
| Pietrán Jamón de Cerdo Nutresa | 115 | 14.1 g | 9 g | 2.7 g |
| Jambon fume méchoui Fortin | 100 | 16 g | 2 g | 3 g |
| Dry cured ham Marks & Spencer | 130 | 26.1 g | 0.9 g | 2.4 g |
| Fleury Jambon Italien Sec 2x4 Tranches +1 Gratuite Fleury Michon | 131 | 21 g | 0.7 g | 4.9 g |
| Chiffonnade noix de jambon de Savoie Peguet Savoie | 152 | 30 g | 0.4 g | 3.4 g |
| prosciutto Parma 90g Parma | 154 | 21.8 g | 0.18 g | 7.3 g |
| Gourmets de l'Artois Jambon sec italien Gourmets de l artois | 159 | 29 g | 0 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250390742944. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.