Backfisch Sylter Art
Packaged product Meals and Dishes Prima Menü
Backfisch Sylter Art contains 94 kcal per 100 g.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.038 g | 0.1% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium396 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prima Menü
- Barcode
- 4023372929102
- Quantity
- 400 g
- Category
- tiefkühl-gerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinatzubereitung gegart 48% (Spinat, VOLLMILCH, Zwiebeln, Wasser, SAHNE, Sonnenblumenöl, Speisesalz, WEIZENMEHL, modifizierte Stärke, Stärke, Zucker, Gewürze, Karotten, Kräuter), Kartoffelpüree 34% (Wasser, Kartoffeln, VOLLMILCHPULVER, Speisesalz, Gewürze, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbyl palmitat), Backfisch 18% (ALASKA-SEELACHSFILET [Theragra chalcogramma, Fanggebiete FAO 61/67], WEIZENMEHL, Wasser, Rapsöl, Kartoffelstärke, Speisesalz, Hefe, Backtriebmittel: Natriumcarbonate, Diphosphate; Dextrose, Gewürze). Kann Spuren von SELLERIE enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkOnionCreamSunflower oilSaltWheat flourSugarRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TK Magronen-Pfanne Alpenfest | 161 | 5.4 g | 17 g | 7.7 g |
| Cheese Lasagne Greenland | 182 | 6.1 g | 13.8 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4023372929102. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.