Calories in Baby Toddler fruit and vegetables, Stage 2
Generic food Baby Foods
Baby Toddler fruit and vegetables, Stage 2 contains 59 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 9 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in baby food: mixtures on FoodFactly, where the median is 69 kcal per 100 g across 12 foods.
100 g provides 22% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 59 kcal | |
| Total fat C | 0.23 g | 0.3% |
| Saturated fat C | 0.056 g | 0.3% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 14 mg | 0.6% |
| Total carbohydrates C | 13.7 g | 5% |
| Dietary fiber C | 1.7 g | 6% |
| Total sugars C | 7.5 g | |
| Protein C | 0.98 g | 2% |
| Vitamin A C | 96 µg | 11% |
| Vitamin C C | 20 mg | 22% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.46 mg | 3% |
| Vitamin K C | 7.4 µg | 6% |
| Thiamin (B1) C | 0.023 mg | 2% |
| Riboflavin (B2) C | 0.049 mg | 4% |
| Niacin (B3) C | 0.5 mg | 3% |
| Vitamin B6 C | 0.11 mg | 7% |
| Folate (B9) C | 14 µg | 4% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 8.3 mg | 2% |
| Calcium C | 12 mg | 0.9% |
| Iron C | 0.35 mg | 2% |
| Magnesium C | 15 mg | 4% |
| Phosphorus C | 20 mg | 2% |
| Potassium C | 192 mg | 4% |
| Zinc C | 0.12 mg | 1% |
| Copper C | 0.047 mg | 5% |
| Selenium C | 0.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.98 gin the lowest quarter of baby food: mixtures (median 1.9 g)
- Fiber1.7 gbelow the median for baby food: mixtures (median 1.8 g)
- Sugars7.5 gabove the median for baby food: mixtures (median 7.1 g)
- Fat0.23 gin the lowest quarter of baby food: mixtures (median 1 g)
- Saturated fat0.056 gin the lowest quarter of baby food: mixtures (median 0.25 g)
- Sodium14 mgin the lowest quarter of baby food: mixtures (median 16.5 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.029 g |
|---|---|
| Polyunsaturated fat C | 0.062 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.049 g |
| SFA 4:0 C | 0.001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0.001 g |
| SFA 14:0 C | 0.002 g |
| SFA 16:0 C | 0.04 g |
| SFA 18:0 C | 0.005 g |
| MUFA 18:1 C | 0.026 g |
| PUFA 18:3 C | 0.013 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 1,040 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 364 µg |
| Retinol C | 1 µg |
| Carotene, alpha C | 220 µg |
| Cryptoxanthin, beta C | 6 µg |
Other components (8)
| Water C | 84.5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 14 µg |
| Vitamin E, added C | 0.08 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Baby Toddler fruit and vegetables
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler fruit and vegetables, Stage 3 | 59 | 0.98 g | 13.7 g | 0.23 g |
| Baby Toddler fruit and vegetables, with grain | 69 | 1.5 g | 15.3 g | 0.48 g |
| Baby Toddler fruit and vegetables, with yogurt | 69 | 2.1 g | 11.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, pears, dices, toddler | 57 | 0.3 g | 13.6 g | 0.1 g |
| Babyfood, fruit, applesauce and apricots, junior | 47 | 0.2 g | 12.4 g | 0.2 g |
| Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | 64 | 1.1 g | 14.8 g | 0 g |
| Babyfood, plums, bananas and rice, strained | 57 | 1.1 g | 12.7 g | 0.3 g |
| Babyfood, fruit, pears and pineapple, junior | 44 | 0.3 g | 11.4 g | 0.2 g |
| Babyfood, fruit, apple and blueberry, junior | 62 | 0.2 g | 16.6 g | 0.2 g |
| Babyfood, fruit, bananas with tapioca, junior | 67 | 0.4 g | 17.8 g | 0.2 g |
| Baby Toddler juice, fruit and yogurt blend | 69 | 1.6 g | 12.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baby Toddler fruit and vegetables?
100 g of baby Toddler fruit and vegetables has 59 kcal. 1 tablespoon (15 g): about 9 kcal. 1 tub (110 g): about 65 kcal. 1 jar (110 g): about 65 kcal.
How much protein is in baby Toddler fruit and vegetables?
Baby Toddler fruit and vegetables contains 0.98 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in 1 tablespoon (15 g). About 6% of its calories come from protein. Compared with other baby food: mixtures, that is in the lowest quarter (median 1.9 g).
How many carbs are in baby Toddler fruit and vegetables?
Baby Toddler fruit and vegetables has 13.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7.5 g of sugars.
How much fat is in baby Toddler fruit and vegetables?
Baby Toddler fruit and vegetables contains 0.23 g of fat per 100 g, of which 0.056 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does baby Toddler fruit and vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in baby Toddler fruit and vegetables?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709357. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.