Babas au rhum

Packaged product Sweets and Desserts Sans marque

Babas au rhum contains 191 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 6% from alcohol (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 291 kcal per 100 g across 17 products.

100 g provides 21% of the Daily Value for chloride, 11% of the Daily Value for iodine and 10% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Babas au rhum by Sans marque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
2.1 gprotein
31 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 6.4 g 8%
Saturated fat L 4.1 g 20%
Cholesterol L 21.8 mg 7%
Sodium L 70 mg 3%
Total carbohydrates L 31 g 11%
Dietary fiber L 0.5 g 2%
Total sugars L 24 g
Added sugars L 20.3 g 41%
Protein L 2.1 g 4%
Vitamin A L 35.2 µg4%
Vitamin C L 0.048 mg0.1%
Vitamin D L 0.091 µg0.5%
Vitamin E L 0.16 mg1%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 0.2 mg1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 10.7 µg3%
Vitamin B12 L 0.058 µg2%
Calcium L 19.8 mg2%
Iron L 0.29 mg2%
Magnesium L 8.1 mg2%
Phosphorus L 34.5 mg3%
Potassium L 47.6 mg1%
Zinc L 0.25 mg2%
Copper L 0.039 mg4%
Manganese L 0.13 mg6%
Selenium L 2.2 µg4%
Iodine L 16.6 µg11%
Chloride L 487 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 29%Alcohol: 6%191kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 29%
  • Alcohol 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride21%Iodine11%Thiamin (B1)10%Manganese6%Copper4%Selenium4%Vitamin A4%Riboflavin (B2)3%Phosphorus3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein2.1 gin the lowest quarter of sweets and desserts (median 4 g)
  • Fiber0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Fat6.4 gin the lowest quarter of sweets and desserts (median 16 g)
  • Saturated fat4.1 gin the lowest quarter of sweets and desserts (median 9.4 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.25 g
Sugars and starch (1)
Starch L3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.02 g
Linoleic acid (omega-6, 18:2) L0.21 g
Carotenoids (1)
Beta-carotene L9.8 µg
Other components (2)
Water L64.2 g
Alcohol L1.7 g

Product details

Brand
Sans marque
Barcode
3250393464188
Quantity
260 g
Category
Autres desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sirop de sucre inverti, crème (crème (dont lait), stabilisant : carraghénanes), farine de blé, rhum 7,7% (rhum, colorant : caramel ordinaire), oeuf entier pasteurisé, beurre (dont lait), sucre , sirop de glucose, miel, levure, sel, gélifiants : pectines et carraghénanes, acidifiant : acide citrique, arôme naturel de vanille. Contient de l'alcool (3,5%). Ne convient pas aux enfants et aux femmes enceintesPeut contenir : soja, fruits à coque et graines de sésame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamWheat flourEggButterSugarGlucose syrupHoneyYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250393464188. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Babas au rhum?

100 g of Babas au rhum has 191 kcal.

How much protein is in Babas au rhum?

Babas au rhum contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4 g).

How many carbs are in Babas au rhum?

Babas au rhum has 31 g of total carbohydrates per 100 g, including 0.5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Babas au rhum?

Babas au rhum contains 6.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Babas au rhum contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV), iodine (11% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babas au rhum?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.