Avoine & amande

Packaged product Beverages Bjorg

Avoine & amande contains 52 kcal per 100 g.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 g provides 5,165,000% of the Daily Value for iodine, 22% of the Daily Value for manganese and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avoine & amande by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1.1 gprotein
5.6 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 1.3 g 4%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.001 µg0%
Vitamin E L 1.3 mg8%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.009 mg0.2%
Vitamin B6 L 0.014 mg0.8%
Folate (B9) L 1.5 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 19.4 mg1%
Iron L 0.55 mg3%
Magnesium L 28.1 mg7%
Phosphorus L 61.6 mg5%
Potassium L 59.8 mg1%
Zinc L 0.46 mg4%
Copper L 0.1 mg12%
Manganese L 0.5 mg22%
Selenium L 0.81 µg1%
Iodine L 7,747,500 µg5,165,000%
Chloride L 6.3 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 48%52kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine5,165,000%Manganese22%Copper12%Vitamin E8%Magnesium7%Phosphorus5%Zinc4%Iron3%Riboflavin (B2)2%Calcium1%

Nutritional insights

  • Protein1.1 gabove the median for beverages (median 0.8 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.4 g)
  • Sugars3.3 gabove the median for beverages (median 2.9 g)
  • Fat2.8 gin the top quarter of beverages (median 1.6 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.21 g)
  • Sodium40 mgbelow the median for beverages (median 46 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.8 g
Carotenoids (1)
Beta-carotene L0.14 µg
Other components (2)
Water L87.4 g
Alcohol L0 g

Product details

Brand
Bjorg
Barcode
3229820805733
Category
Plant-based milk alternatives
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, avoine 9%, amandes 3%, huile de tournesol, sel marin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAlmondSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3229820805733. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avoine & amande?

100 g of Avoine & amande has 52 kcal.

How much protein is in Avoine & amande?

Avoine & amande contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in Avoine & amande?

Avoine & amande has 5.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine & amande?

Avoine & amande contains 2.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Avoine & amande contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,165,000% DV), manganese (22% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avoine & amande?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.