Avoine et amande

Packaged product Beverages Bjorg

Avoine et amande contains 52 kcal per 100 ml.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 ml provides 51% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 33% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avoine et amande by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
1.1 gprotein
5.6 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 3.1 g 11%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.007 µg0%
Vitamin E L 5.5 mg36%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.031 mg0.6%
Vitamin B6 L 0.036 mg2%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0 µg0%
Calcium L 47.2 mg4%
Iron L 1.3 mg7%
Magnesium L 84 mg20%
Phosphorus L 153 mg12%
Potassium L 157 mg3%
Zinc L 1.1 mg10%
Copper L 0.25 mg27%
Manganese L 1.2 mg51%
Selenium L 1.8 µg3%
Iodine L 49.8 µg33%
Chloride L 14 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 48%52kcal / 100 ml
  • Protein 8%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese51%Vitamin E36%Iodine33%Copper27%Magnesium20%Phosphorus12%Zinc10%Iron7%Riboflavin (B2)5%Calcium4%

Nutritional insights

  • Protein1.1 gabove the median for beverages (median 0.8 g)
  • Fiber3.1 gin the top quarter of beverages (median 0.4 g)
  • Sugars3.3 gabove the median for beverages (median 2.9 g)
  • Fat2.8 gin the top quarter of beverages (median 1.6 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.21 g)
  • Sodium40 mgbelow the median for beverages (median 46 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.6 g
Carotenoids (1)
Beta-carotene L0.53 µg
Other components (2)
Water L62.3 g
Alcohol L0 g

Product details

Brand
Bjorg
Barcode
3229820804842
Quantity
1 L
Category
Plant-based milk alternatives
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, avoine, amandes, huile de tournesol, sel marin * Ingrédients issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAlmondSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3229820804842. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avoine et amande?

100 ml of Avoine et amande has 52 kcal.

How much protein is in Avoine et amande?

Avoine et amande contains 1.1 g of protein per 100 ml (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in Avoine et amande?

Avoine et amande has 5.6 g of total carbohydrates per 100 ml, including 3.1 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine et amande?

Avoine et amande contains 2.8 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Avoine et amande contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamin E (36% DV), iodine (33% DV), copper (27% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avoine et amande?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.