Avocado Frites

Packaged product Other Foods Vemondo

Avocado Frites contains 283 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado Frites by Vemondo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
3.9 gprotein
27.7 gcarbohydrates
16.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 16.4 g 21%
Saturated fat L 3 g 15%
Sodium L 500 mg 22%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 4.3 g 15%
Total sugars L 2 g
Added sugars L 0.19 g 0.4%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%283kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat16.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium500 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vemondo
Barcode
4056489640769
Quantity
250 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% tiras de abacate (50% abacate, antioxidante: ácido ascórbico; acidificante: ácido cítrico), 50% preparado para panar (farinha de trigo, água, óleo de girassol, amido de milho, farinha de milho, amido modificado de batata, sal, açúcar, glúten de trigo, aromas naturais, levedura, alho em pó, limão em pó (maltodextrina, limão desidratado), pimenta-preta, especiarias, levedantes: difosfatos, hidrogenocarbonato de sódio; estabilizador: metilcelulose; plantas aromáticas, cebola em pó, dextrose). Pode conter vestígios de peixes, crustáceos, moluscos e leite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltSugarYeastGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489640769. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avocado Frites?

100 g of Avocado Frites has 283 kcal.

How much protein is in Avocado Frites?

Avocado Frites contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Avocado Frites?

Avocado Frites has 27.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado Frites?

Avocado Frites contains 16.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Avocado Frites?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.