How much protein is in Heroes?

Heroes contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Heroes?

Heroes has 31.4 g of total carbohydrates per 100 g, including 1 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heroes?

Heroes contains 15.2 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Heroes?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Heroes

Packaged product Other Foods Cadbury

Heroes contains 283 kcal per 100 g.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

283kcal per 100 g

4.7 gprotein

31.4 gcarbohydrates

15.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	283 kcal
Total fat L	15.2 g	19%
Saturated fat L	8.5 g	43%
Sodium L	48 mg	2%
Total carbohydrates L	31.4 g	11%
Dietary fiber L	1 g	4%
Total sugars L	27.5 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 45%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gbelow the median for other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars27.5 gin the top quarter of other foods (median 3.2 g)
Fat15.2 gabove the median for other foods (median 6.6 g)
Saturated fat8.5 gin the top quarter of other foods (median 2 g)
Sodium48 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cadbury
Barcode: 4025500278281
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini Punjabi Samosa Vadilal	283	6.7 g	38.3 g	11.7 g
Pâtes fraîches aux œufs U	283	11.1 g	53.8 g	1.9 g
Smoked chorizo Olympia Provisions	283	15.9 g	3.5 g	23 g
Tourte saumon My Pie	283	7.9 g	29 g	15 g
Baguette céréales U	283	11 g	46 g	5.2 g
Caballa del sur en aceite de oliva la coca	283	22 g	0 g	18 g
Grosslochkäse Milsani	283	28 g	0 g	19 g
Chorizo Oasis	283	26 g	0.9 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4025500278281. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.