Avena E Mix Di Semi
Packaged product Snacks Galbusera BelleBuone
Avena E Mix Di Semi contains 440 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 387 kcal per 100 g across 719 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4.5 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 11.8 g)
- Fiber8 gbelow the median for snacks (median 12 g)
- Sugars4.5 gin the top quarter of snacks (median 2.2 g)
- Fat18 gin the top quarter of snacks (median 7.2 g)
- Saturated fat1.9 gabove the median for snacks (median 1.1 g)
- Sodium520 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbusera BelleBuone
- Barcode
- 80864011
- Quantity
- 40g
- Category
- Crispbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, fiocchi d'avena 10,8%, olio di girasole alto oleico 10.8%, fiocchi di mais (farina di mais, zucchero, estratto di malto d'orzo, sale), farina di frumento integrale 8%, fiocchi di frumento maltati, semi di girasole 5,4%, semi di chia (Salvia hispanica) 3,8%, semi di zucca 2,7%, amido di mais, lievito di birra, šale, emulsionante: lecitina di girasole: antiossidan - te: estratto di rosmarino. Può contenere soia, senape, frutta a guscio e latte. Gli ingredienti evidenziati rendono il prodotto non idoneo al consumo da parte di soggetti allergici o intolleranti a tali sostanze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSunflower oilYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black & white Vilmas | 440 | 15 g | 54 g | 16 g |
| Pain croustillant à l'huile d'olive vierge extra Dr. Karg's | 440 | 16 g | 51 g | 17 g |
| Knäckebröd Albert Heijn | 440 | 14 g | 73.3 g | 9.3 g |
| Knusperknäcke-Scheiben 3 Saat Bio+ | 440 | 14.4 g | 51 g | 17.3 g |
| Belle Buone Cracker Galbusera | 440 | 12 g | 58 g | 18 g |
| Knäckebrot - Snäckebrot (Laugen & Brezelsalz) Bohlsener Mühle | 440 | 11.6 g | 54.6 g | 17.4 g |
| Mini crackers backers | 441 | 10 g | 72 g | 12 g |
| Protein Knäcke Goldähren | 441 | 31 g | 31 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80864011. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 7, 2026.
Last updated: . Source description: "AVENA E MIX DI SEMI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.