Aurinkokranssi
Packaged product Sweets and Desserts Elonen
Aurinkokranssi contains 309 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 19 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.7 gabove the median for sweets and desserts (median 1.8 g)
- Sugars19 gbelow the median for sweets and desserts (median 25 g)
- Fat8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium296 mgabove the median for sweets and desserts (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Vehnäjauho_, sokeri, vesi, rypsiöljy, kasvirasva (palmu), tärkkelyssiirappi, mangojauhe, laktoositon voi (_maito_), hiiva, jodioitu suola, kardemumma, muunnettu maissitärkkelys, sakeuttamisaine (E466), emulgointiaineet (E471, E481), värit (E171, E160) ja aromit. Saattaa sisältää pienen määrän kananmunaa. LAKTOOSITON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilGlucose syrupYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Striezel S-Budget | 309 | 6.5 g | 58 g | 5.2 g |
| Schnitties Vollkorn & Rote Früchte Alete | 309 | 4.8 g | 49 g | 9 g |
| 15 mini viennoiseries Leclerc | 309 | 5.5 g | 36 g | 16 g |
| Tastykake, cherry sweet rolls Tastykake | 309 | 4.4 g | 58.8 g | 5.9 g |
| Blueberry flavored sweet rolls Tastykake | 309 | 5.9 g | 60.3 g | 5.2 g |
| Hot Cross Buns The Bakery Baked With Pride | 309 | 5.9 g | 58.8 g | 6.6 g |
| Swiss Roll Le Gateau Est Un Delice | 309 | 3.6 g | 52.7 g | 9.1 g |
| Pillsbury Raspberry Toaster Strudel Pastries 6 Count Pillsbury | 309 | 4.6 g | 49.1 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410580037305. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.