Aurinkokranssi
Packaged product Süßigkeiten und Desserts Elonen
Aurinkokranssi contains 309 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 19 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber2,7 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars19 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Fat8 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium296 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Vehnäjauho_, sokeri, vesi, rypsiöljy, kasvirasva (palmu), tärkkelyssiirappi, mangojauhe, laktoositon voi (_maito_), hiiva, jodioitu suola, kardemumma, muunnettu maissitärkkelys, sakeuttamisaine (E466), emulgointiaineet (E471, E481), värit (E171, E160) ja aromit. Saattaa sisältää pienen määrän kananmunaa. LAKTOOSITON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)GlucosesirupHefeSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Striezel S-Budget | 309 | 6,5 g | 58 g | 5,2 g |
| 15 mini viennoiseries Leclerc | 309 | 5,5 g | 36 g | 16 g |
| Tastykake, cherry sweet rolls Tastykake | 309 | 4,4 g | 58,8 g | 5,9 g |
| Blueberry flavored sweet rolls Tastykake | 309 | 5,9 g | 60,3 g | 5,2 g |
| Hot Cross Buns The Bakery Baked With Pride | 309 | 5,9 g | 58,8 g | 6,6 g |
| Swiss Roll Le Gateau Est Un Delice | 309 | 3,6 g | 52,7 g | 9,1 g |
| Pillsbury Raspberry Toaster Strudel Pastries 6 Count Pillsbury | 309 | 4,6 g | 49,1 g | 10,9 g |
| Pillsbury Cherry Toaster Strudel Pastries 6 Count Pillsbury | 309 | 4,6 g | 49,1 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aurinkokranssi?
100 g of Aurinkokranssi has 309 kcal.
How much protein is in Aurinkokranssi?
Aurinkokranssi contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Aurinkokranssi?
Aurinkokranssi has 53 g of total carbohydrates per 100 g, including 2,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aurinkokranssi?
Aurinkokranssi contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Aurinkokranssi?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410580037305. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.