How many calories are in Au Gratin Potatoes?

100 g of Au Gratin Potatoes has 357 kcal. Serving, 1 serving, 28 g (28 g): about 100 kcal.

How much protein is in Au Gratin Potatoes?

Au Gratin Potatoes contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Au Gratin Potatoes?

Au Gratin Potatoes has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Au Gratin Potatoes?

Au Gratin Potatoes contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Au Gratin Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Au Gratin Potatoes?

100 g contains 2,070 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Au Gratin Potatoes

Packaged product Vegetables H-E-B

Au Gratin Potatoes contains 357 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 100 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 16% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

7.1 gprotein

75 gcarbohydrates

3.6 gfat

100kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	3.6 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2,070 mg	90%
Total carbohydrates L	75 g	27%
Dietary fiber L	3.6 g	13%
Total sugars L	7.1 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%
Vitamin C L	8.6 mg	10%
Vitamin D L	0 µg	0%
Calcium L	143 mg	11%
Iron L	1.3 mg	7%
Potassium L	750 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 83%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the top quarter of vegetables (median 2.6 g)
Fiber3.6 gin the top quarter of vegetables (median 2 g)
Sugars7.1 gin the top quarter of vegetables (median 2.1 g)
Fat3.6 gbelow the median for vegetables (median 5.7 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
Sodium2,070 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	357 kcal	357 kcal
Protein	7.1 g	7.1 g
Carbohydrates	75 g	75 g
Fat	3.6 g	3.6 g
Fiber	3.6 g	3.6 g
Sugars	7.1 g	7.1 g
Sodium	2,036 mg	2,070 mg

Product details

Brand: H-E-B
Barcode: 0041220350636
Quantity: 26 g
Label serving: 1 serving (28 g)
Category: Vegetables
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MODIFIED COPN STARCH, WHEYSALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CORN SYRUP SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CUTURE, SALT, ENZYMES) DEHYDRATED ONION. PALM OIL, BUTTERMILK, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN MONOCALCIUM PHOSPHATE, BAKING SODA, BUTTER (CREAM, SALT) DISODIUM PHOSPHATE, DISPOTASSIUM PHOSPHATE, MONOGLYCERIDES, (EMULSIFIER), GUAR GUM. BLUE CHEESE (CULTURE MILK, SALT, ENZYMES), TBHO (PRESERVATIVE), SODIUM SILICOALUMATE, COLOR (YELLOW 5, YELLOW 6), NATURAL FLAVOR. REDUCED LACTOSE WHEY, DISODIUM INOSINATE. DISODIUM GUANYLATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Palm oil Yeast Butter Wheat flour Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2025992. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0041220350636. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.