Tunas in oil

FoodFactly lists 0 generic tunas in oil and 24 packaged products with complete nutrition data. Per 100 g, the median is 192 kcal; half of them fall between 170 kcal and 224 kcal. Median protein is 24.4 g per 100 g.

Highest protein

  1. Solid light tuna in oil 29.1 g
  2. Nixe Tuna 28 g
  3. Tuna steak with rapseed oil 28 g
  4. Chunky Style Tuna in Oil 27.7 g
  5. Tuna 27.6 g

Highest fiber

  1. Solid light tuna in oil 0 g
  2. Yellowfin Tuna 0 g
  3. Tuna in Oil 0 g
  4. Tuna Steak in olive oil 0 g
  5. Atun en aceite (Angelmo) 0 g

Lowest calorie

  1. Tuna 80 kcal
  2. Flaked Light Tuna Lemon & Pepper 129 kcal
  3. Atun en aceite (Angelmo) 144 kcal
  4. Tuna 162 kcal
  5. Chunky Style Tuna in Oil 163 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Atun en aceite (Angelmo) Angelmo 144 26 g 0 g 4.4 g
Chunky Style Tuna in Oil Sealord 163 27.7 g 0.4 g 5.5 g
Flaked Light Tuna Lemon & Pepper CLOVER LEAF 129 21.2 g 1.2 g 4.7 g
Ikebana Thunfischfilets in Sonnenblumenöl 22 ikebana 170 27 g 0 g 7 g
Nixe Tuna Nixe 170 28 g 0 g 6.4 g
Solid light tuna in oil Ilios 182 29.1 g 0 g 7.3 g
Solid Light Tuna In Olive Oil Rio Mare 323 18.5 g 0 g 27.7 g
Solid Light Yellowfin Tuna in Olive Oil Trader Joe's 230 23 g 0 g 15 g
Thon a l’huile Carrefour 170 26 g 0 g 7 g
Thon dans l'huile d'olive O'mer 221 24.3 g 0 g 14 g
Thon pâle entier à l'huile Pastene 196 23.2 g 0 g 10.7 g
Tuna SIRENA 80 24 g 0 g 7 g
Tuna SEALORD 162 27.6 g 0.29 g 5.4 g
Tuna in brine Dunnes Stores 187 24 g 0 g 10 g
Tuna in Oil Woolworths 185 26.2 g 0.15 g 8.9 g
Tuna in Oil Greenseas 254 24.1 g 0.76 g 10.4 g
Tuna in olive oil Wild Tides 215 24.9 g 1.6 g 12.1 g
Tuna in Olive Oil RIO mare 401 17 g 0 g 37 g
Tuna in vegetable oil chunk light Sardimar 212 17.6 g 2.4 g 14.1 g
Tuna Steak in olive oil Waitrose 209 24.5 g 0 g 12.3 g
Tuna steak with rapseed oil John West 170 28 g 0 g 6.4 g
White Tuna in Olive Oil Ortiz 261 27 g 0 g 17 g
Wild caught tuna in oil Safcol 200 20.7 g 1.1 g 12.8 g
Yellowfin Tuna Solid Light 230 23 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.