Atún
Packaged product Other Foods Costa Blanca
Atún contains 94 kcal per 100 g. A serving, 52 g (52 g) provides about 49 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.2 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.1 g | 46% |
| Iron L | 0.77 mg | 4% |
| Zinc L | 2.1 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of other foods (median 7.4 g)
- Fat0.38 gin the lowest quarter of other foods (median 6.6 g)
- Sodium369 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Blanca
- Barcode
- 07704269
- Label serving
- 52 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún Costa Blanca | 94 | 23.1 g | 0 g | 0.39 g |
| Spicy Harissa Sabato | 94 | 2.7 g | 10 g | 4 g |
| Mackeral Mar | 94 | 18.3 g | 0 g | 2.5 g |
| たっぷりガーリックのポモドーロ みなさまのお墨付き | 94 | 2.3 g | 11.4 g | 4.4 g |
| Gekookte spinazie à la crème met gebraden cordon bleu in jus en aardappelpuree Daily Chef | 94 | 4.5 g | 8.4 g | 4.3 g |
| 蒸し鶏の特製おろしだれ 梅豆腐 筋肉食堂DELI | 94 | 13.2 g | 5.4 g | 2.5 g |
| Lomitos De Atun Al Natural Robinson Crusoe | 94 | 21.2 g | 0.96 g | 0.77 g |
| Yogurísimo Cremix La Serenisima | 94 | 4.3 g | 13.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 07704269. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.