at'a wotsits That 160ge Really Chees FLAVOUR COATE
Packaged product Snacks Wotsits
At'a wotsits That 160ge Really Chees FLAVOUR COATE contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 5,901 mg | 257% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 6.6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of snacks (median 6.6 g)
- Fiber2.9 gbelow the median for snacks (median 3.7 g)
- Sugars6.6 gin the top quarter of snacks (median 3.2 g)
- Fat34 gin the top quarter of snacks (median 25 g)
- Saturated fat4.9 gin the top quarter of snacks (median 2.5 g)
- Sodium5,901 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanuts (49%), Starch (from Wheat, Sunflower Oil, Sugar, Really Cheesy Seasoning Whey Powder (from Milk), Salt, Cheese Powder (from Milk), Sugar, Flavourings (contain Milk), Onion Powder, Potassium Chloride, Yeast Extract, Acid Laid), Colour (Paprika Extract)], Salt Potassium entende, Colours (Beetroot Red, Curcu in). Allergy Advice Contains: ee highlighted ingredients May Contain: Mustard and Other Nuts Suitable for Vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilMilkOnionPeanutYeast
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| Oishi 4x Corn Snack - Cheddar Flavor Oishi | 533 | 6.7 g | 60 g | 30 g |
| Protien chips Wilde | 533 | 33.3 g | 26.7 g | 33.3 g |
| Parmesan Cheese Crisps Whisps | 533 | 46.7 g | 3.3 g | 36.7 g |
| Sweet and spicy mix Circle K | 533 | 13.3 g | 46.7 g | 33.3 g |
| Potato Chips - Artificial Wagyu Beef Flavour Croustilles Lay's | 533 | 6.7 g | 53.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in at'a wotsits That 160ge Really Chees FLAVOUR COATE?
100 g of at'a wotsits That 160ge Really Chees FLAVOUR COATE has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.
Is at'a wotsits That 160ge Really Chees FLAVOUR COATE high in protein?
At'a wotsits That 160ge Really Chees FLAVOUR COATE contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.6 g).
How many carbs are in at'a wotsits That 160ge Really Chees FLAVOUR COATE?
At'a wotsits That 160ge Really Chees FLAVOUR COATE has 41 g of total carbohydrates per 100 g, including 2.9 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in at'a wotsits That 160ge Really Chees FLAVOUR COATE?
At'a wotsits That 160ge Really Chees FLAVOUR COATE contains 34 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in at'a wotsits That 160ge Really Chees FLAVOUR COATE?
100 g contains 5,901 mg of sodium, 257% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328035505. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.