Asperges Vertes 500 Grammes
Packaged product Vegetables Magda
Asperges Vertes 500 Grammes contains 21 kcal per 100 g.
Roughly 51% of its calories come from protein, with 45% from carbohydrates and 4% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.02 g | 0.1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.71 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 45%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magda
- Barcode
- 3434410067532
- Quantity
- 500 g
- Category
- Frozen green asparagus
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges vertes surgelées Patrigel | 22 | 2.9 g | 1.4 g | 0.5 g |
| Asperges vertes Thiriet | 25 | 2.5 g | 2.5 g | 0 g |
| Asperge verte Picard | 30 | 2.2 g | 3.9 g | 0.5 g |
| Asperges vertes Picard | 30 | 2.7 g | 3.2 g | 0.3 g |
| Espárragos verdes Verleal | 31 | 2.5 g | 4.3 g | 0 g |
| Espárragos verdes Congelados de Navarra | 31 | 2.5 g | 4.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3434410067532. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.