Asian chop salad shaker

Packaged product Vegetables

Asian chop salad shaker contains 92 kcal per 100 g. A serving, 9.28 onz, 263 g (263 g) provides about 242 kcal.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

100 g provides 93% of the Daily Value for Vitamin A and 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
3.8 gprotein
12.9 gcarbohydrates
3 gfat
242kcal in serving, 9.28 onz, 263 g (263 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 3 g 4%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 76 mg 3%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 2.7 g 10%
Total sugars L 5.1 g
Protein L 3.8 g 8%
Vitamin A L 833 µg93%
Vitamin C L 21.2 mg24%
Calcium L 34 mg3%
Iron L 0.89 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 55%Fat: 29%92kcal / 100 g
  • Protein 16%
  • Carbohydrates 55%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A93%Vitamin C24%Iron5%Calcium3%

Nutritional insights

  • Protein3.8 gbelow the median for vegetables (median 4.3 g)
  • Fiber2.7 gin the top quarter of vegetables (median 1.8 g)
  • Sugars5.1 gin the top quarter of vegetables (median 2.3 g)
  • Fat3 gin the lowest quarter of vegetables (median 7.6 g)
  • Saturated fat2.3 gin the top quarter of vegetables (median 1 g)
  • Sodium76 mgin the lowest quarter of vegetables (median 328 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,780 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92 kcal92 kcal
Protein 3.8 g3.8 g
Carbohydrates 12.9 g12.9 g
Fat 3 g3 g
Fiber 2.7 g2.7 g
Sugars 5.1 g5.1 g
Sodium 76 mg76 mg

Product details

Barcode
0023933931838
Label serving
9.28 ONZ (263 g)
Category
salads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrot, red pepper, brown rice, edamame, water chestnuts, sesame asian dressing [mango chili sauce(mango, water, sugar, rice vinegar, yellow chili, modified starch, salt, ginger), seasoned rice vinegar, sugar, sesame oil, sesame seeds, dijon mustard (water, vinegar, mustard seed, salt, wite wine, fruit pectin, citric acid, tartaric acid, sugar, spice), salt], red cabbage, sugar snap peas, wild rice, green onion, almond.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionAlmondVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090026. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0023933931838. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asian chop salad shaker?

100 g of Asian chop salad shaker has 92 kcal. Serving, 9.28 onz, 263 g (263 g): about 242 kcal.

How much protein is in Asian chop salad shaker?

Asian chop salad shaker contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 9.28 onz, 263 g (263 g). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Asian chop salad shaker?

Asian chop salad shaker has 12.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.1 g of sugars.

How much fat is in Asian chop salad shaker?

Asian chop salad shaker contains 3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Asian chop salad shaker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (93% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asian chop salad shaker?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.