ASDA golden vegetable savoury rice
Packaged product Grains and Pasta Asda
ASDA golden vegetable savoury rice contains 150 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber1 gbelow the median for grains and pasta (median 2.2 g)
- Sugars1.2 gin the top quarter of grains and pasta (median 0 g)
- Fat0.7 gabove the median for grains and pasta (median 0 g)
- Saturated fat0.3 gin the top quarter of grains and pasta (median 0 g)
- Sodium156 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
long grain rice (86%), dried vegetables (6%) [peas, carrot, red pepper, onion], maltodextrin, flavourings (contains wheat, celery), palm oil, ground turmeric, salt, dried garlic, onion powder, colour (paprika extract), allergy advice! for allergens, including cereals containing gluten, see ingredients in bold, no artificial colours, flavours or hydrogenated fat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, white, cooked, made with oil Cooked | 151 | 2.6 g | 27.2 g | 3.1 g |
| Busog Meal Jumbo Tuna Omelette 7-Eleven | 152 | 5.4 g | 24.1 g | 3.8 g |
| Microwavable Brown Rice Whole Grain Brown Rice earthly GRAINS | 152 | 2.8 g | 28.8 g | 2.8 g |
| Rice, white, cooked, fat added, NS as to fat type Cooked | 148 | 2.6 g | 27.2 g | 2.8 g |
| Sushi Makis BonÀrea | 148 | 5 g | 26 g | 2.4 g |
| Steamables Jasmine White Rice, Jasmine White WEGMANS | 148 | 2.8 g | 32.4 g | 0.46 g |
| Jasmine Rice Kroger | 148 | 2.8 g | 32.4 g | 0 g |
| Sun blush Tomato And Basil Merchant Gourmet | 153 | 3 g | 30 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20450595. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.