Arnold’s Grains Almighty Bread
Packaged product Bread and Baked Goods
Arnold’s Grains Almighty Bread contains 254 kcal per 100 g. A serving, 2.0 slices, 63.0 g (63 g) provides about 160 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 6.4 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 79 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber11.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars6.4 gin the top quarter of bread and baked goods (median 3 g)
- Fat6.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.79 gabove the median for bread and baked goods (median 0.4 g)
- Sodium492 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 6.3 g | 6.4 g |
| Fiber | 11.1 g | 11.1 g |
| Sugars | 6.3 g | 6.4 g |
| Sodium | n/a | 492 mg |
Product details
- Barcode
- 0073410957806
- Label serving
- 2.0 slices (63.0 g)
- Category
- Breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, water, barley, wheat gluten, sunflower seeds, inulin (chickory root fiber), yeast, sugar, honey, wheat courdough (water, fermented wheat flour), vegetable (soybean, palm), flaxseed, sea salt, sprouted wheat, molasses, cultured wheat flour, sprouted rye, corn flour, sprouted triticale, lecithin, oil grain vinegar, natural flavors, cornstarch, citric acid, salt. r22-334 contains wheat, soy. made in a bakery that may also use milk, tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lebanese bread Peace Bakery | 254 | 9.6 g | 48.2 g | 1.2 g |
| American Style Sandwich Weizen Edeka | 254 | 8.3 g | 46.2 g | 3.3 g |
| Fruited sourdough bread Tesco | 254 | 7.6 g | 45.4 g | 3.6 g |
| Handmade bread rolls Dunnes Stores | 254 | 10 g | 53 g | 0.8 g |
| Bakkers Brood Albert Heils | 254 | 13 g | 36 g | 4.8 g |
| Salvado planificado Dharama | 254 | 7.6 g | 52 g | 1.8 g |
| French toast integral Spelta | 254 | 10 g | 47.2 g | 1.6 g |
| Deluxe hamberger rolls Giant Eagle | 254 | 8.5 g | 47.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arnold’s Grains Almighty Bread?
100 g of Arnold’s Grains Almighty Bread has 254 kcal. Serving, 2.0 slices, 63.0 g (63 g): about 160 kcal.
Is Arnold’s Grains Almighty Bread high in protein?
Arnold’s Grains Almighty Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 2.0 slices, 63.0 g (63 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Arnold’s Grains Almighty Bread?
Arnold’s Grains Almighty Bread has 42.9 g of total carbohydrates per 100 g, including 11.1 g of fiber and 6.4 g of sugars.
How much fat is in Arnold’s Grains Almighty Bread?
Arnold’s Grains Almighty Bread contains 6.4 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
What vitamins and minerals does Arnold’s Grains Almighty Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arnold’s Grains Almighty Bread?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569680. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073410957806. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.