How many calories are in Arachidi tostate?

100 g of Arachidi tostate has 636 kcal.

Is Arachidi tostate high in protein?

Arachidi tostate contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Arachidi tostate?

Arachidi tostate has 7.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arachidi tostate?

Arachidi tostate contains 53 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Arachidi tostate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (80,833,333% DV), Vitamin D (11,962,500% DV), iodine (2,314,375% DV), Riboflavin (B2) (192,069% DV) and chloride (208% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arachidi tostate?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Arachidi tostate

Packaged product Beans and Legumes Coop

Arachidi tostate contains 636 kcal per 100 g.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

100 g provides 80,833,333% of the Daily Value for Vitamin B12, 11,962,500% of the Daily Value for Vitamin D and 2,314,375% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

636kcal per 100 g

28 gprotein

7.3 gcarbohydrates

53 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	636 kcal
Total fat L	53 g	68%
Saturated fat L	8.7 g	43%
Cholesterol L	0 mg	0%
Sodium L	315 mg	14%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	8.9 g	32%
Total sugars L	3.7 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	0 µg	0%
Vitamin C L	0.27 mg	0.3%
Vitamin D L	2,392,500 µg	11,962,500%
Vitamin E L	2.6 mg	18%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	2,497 mg	192,069%
Niacin (B3) L	10.3 mg	64%
Pantothenic acid (B5) L	1.7 mg	34%
Vitamin B6 L	0.39 mg	23%
Folate (B9) L	86.5 µg	22%
Vitamin B12 L	1,940,000 µg	80,833,333%
Calcium L	55.9 mg	4%
Iron L	1.6 mg	9%
Magnesium L	185 mg	44%
Phosphorus L	389 mg	31%
Potassium L	681 mg	14%
Zinc L	2.9 mg	27%
Copper L	0.45 mg	51%
Manganese L	1.4 mg	59%
Selenium L	29.2 µg	53%
Iodine L	3,471,563 µg	2,314,375%
Chloride L	4,780 mg	208%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 5%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of beans and legumes (median 25 g)
Fiber8.9 gin the top quarter of beans and legumes (median 7.6 g)
Sugars3.7 gbelow the median for beans and legumes (median 5 g)
Fat53 gin the top quarter of beans and legumes (median 50 g)
Saturated fat8.7 gin the top quarter of beans and legumes (median 7.1 g)
Sodium315 mgbelow the median for beans and legumes (median 364 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.9 g

Carotenoids (1)

Beta-carotene L	2,506,975 µg

Other components (2)

Water L	2.1 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 8001120685322
Quantity: 500gr
Category: Roasted peanuts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arachidi 96,8%, olio di semi di arachidi, sale 1,2%. Può contenere anacardi, mandorle, nori, nocciole, pistacchi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Almond Hazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001120685322. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.