Apio rallado
Packaged product Vegetables Consum
Apio rallado contains 23 kcal per 100 g. A serving, 345 g (345 g) provides about 79 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber2.5 gabove the median for vegetables (median 1.7 g)
- Sugars4.1 gin the top quarter of vegetables (median 1.7 g)
- Fat0.5 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium520 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807545633
- Quantity
- 345g
- Label serving
- 345 g
- Category
- Canned vegetables
- Packaging
- es:envase-vidrio-envase-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apio, vinagre (contiene sulfitos), azúcar, sal, corrector de acidez: ácido cítrico y antioxidantes: ácido ascórbico y metabisulfito potásico (sulfitos). Puede contener trazas de mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom stems & pieces Meijer | 23 | 1.5 g | 3.1 g | 0 g |
| Tomate Pelado sem Sumo de Tomate Natural Guloso | 23 | 1.1 g | 3.6 g | 0.5 g |
| Organic young jackfruit chunks Clearspring | 23 | 1 g | 2 g | 0.4 g |
| Menestra Navarra Eroski | 23 | 1.9 g | 2.7 g | 0 g |
| BONI prins.bonen gebr. z.fijn blik BONI | 23 | 1.5 g | 2.1 g | 0.5 g |
| Brotes de ajo troceados Eroski | 23 | 0.9 g | 3.9 g | 0 g |
| Mezcla de verduras Eroski | 23 | 1.9 g | 2.7 g | 0 g |
| Golden Goddess Sauerkraut, Golden Goddess FERMENTLICIOUS | 23 | 0 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807545633. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.