Apfeltrotkraut
Packaged product Vegetables Kungs crowm
Apfeltrotkraut contains 53 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0.1% from alcohol (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (56 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin C, 15% of the Daily Value for selenium and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.7 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.035 mg | 0.2% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 25.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 25.8 mg | 2% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 15.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 1.1 g)
- Fiber2.9 gin the top quarter of vegetables (median 2.2 g)
- Sugars8.3 gbelow the median for vegetables (median 9.2 g)
- Fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium320 mgbelow the median for vegetables (median 400 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water84.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 84.3 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Kungs crowm
- Barcode
- 4061463466495
- Quantity
- 400g
- Category
- Red cabbage
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Rotkohl Beste Ernte | 53 | 1.1 g | 10.5 g | 0.1 g |
| Chou rouge cuit hilcona | 53 | 1 g | 9.4 g | 0.2 g |
| Purple col Freshona | 54 | 1.1 g | 11 g | 0.1 g |
| Bio Apfel-Rotkohl Alnatura | 54 | 1.2 g | 9.6 g | 0.7 g |
| Delikatess Rotkohl Edeka | 54 | 1.3 g | 9.7 g | 0.2 g |
| Rode Kool Met Appel 1 de Beste | 52 | 0.9 g | 10 g | 0.2 g |
| Консервирано червено зеле K-Classic | 52 | 1.1 g | 10.4 g | 0.5 g |
| Freshona Rode kool met appel NUTRI-SCO B Freshona | 52 | 0.7 g | 11 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463466495. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.