Anneaux Encornet geant transforme
Packaged product Fish and Seafood U
Anneaux Encornet geant transforme contains 40 kcal per 100 g.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 157 kcal per 100 g across 64 products.
100 g provides 131% of the Daily Value for Vitamin B12, 43% of the Daily Value for selenium and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 247 mg | 82% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 3.2 µg | 131% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 44.2 mg | 11% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 23.8 µg | 43% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of fish and seafood (median 13 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.02 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.003 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium400 mgbelow the median for fish and seafood (median 424 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
- Water80.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 80.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
encornet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rings calamari nature GOLD STAR | 44 | 11 g | 0 g | 0 g |
| Blancs de Clamar Picard | 48 | 9.6 g | 0 g | 1 g |
| Anneaux d’encornet MarNatura | 48 | 10 g | 0.5 g | 0.6 g |
| Anneaux de calamars Fruits de Mer | 50 | 11 g | 1 g | 1 g |
| Blancs d’encornets a farcir Thiriet | 50 | 8.3 g | 2 g | 1 g |
| Rejos de Potón el Mercado Carrefour | 53 | 12 g | 0 g | 0.6 g |
| Anneaux d'encornets Thiriet | 55 | 11 g | 0 g | 1 g |
| Blancs de calmar Carrefour | 57 | 11 g | 1.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256223424315. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.